Spict Veg Bao Buns

Itsu

15.38

% from protein

69.93

% from carbs

69.93

% from fat

Spict Veg Bao Buns Nutrients FAQs

Nutrients

What is the calorie content of Spict Veg Bao Buns?

A typical serving 2 buns of Spict Veg Bao Buns contains approximately 177 calories.

You can check the exact calorie content by logging Spict Veg Bao Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spict Veg Bao Buns have?

The amount of fat in Spict Veg Bao Buns depends on the ingredients and preparation method. On average, one serving 2 buns of Spict Veg Bao Buns contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spict Veg Bao Buns have?

The protein content in Spict Veg Bao Buns depends on the ingredients exists in it. On average, 2 buns of Spict Veg Bao Buns contains approximately 6.6 grams of protein.

Know your exact protein requirement and how much protein you get from Spict Veg Bao Buns, Download Nutribit app for healthier you!

How much sugar does a Spict Veg Bao Buns have?

On average, 2 buns contains about 6.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spict Veg Bao Buns.

How Much carbohydrates (carbs) is in Spict Veg Bao Buns?

The amount of carbohydrates (carbs) in Spict Veg Bao Buns depends on its serving size and preparation. On average, 2 buns contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spict Veg Bao Buns.

How Much Fiber is in Spict Veg Bao Buns?

Spict Veg Bao Buns contains approximately 2.2 grams of fiber in 2 buns.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spict Veg Bao Buns for healthier you!

What vitamins and minerals are in a Spict Veg Bao Buns?

Spict Veg Bao Buns contains following minerals:

  • Spict Veg Bao Buns has 480mg of Sodium, Na.

General

Does Spict Veg Bao Buns contain caffeine?

Spict Veg Bao Buns does not contain any caffeine.

Does Spict Veg Bao Buns contain alcohol?

Spict Veg Bao Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spict Veg Bao Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spict Veg Bao Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spict Veg Bao Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spict Veg Bao Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spict Veg Bao Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spict Veg Bao Buns for free?

Yes! Since Spict Veg Bao Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spict Veg Bao Buns with water tracking feature?

Nutribit automatically calculates the water content of Spict Veg Bao Buns and adds it to your daily hydration log. Simply log Spict Veg Bao Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spict Veg Bao Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spict Veg Bao Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spict Veg Bao Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spict Veg Bao Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spict Veg Bao Buns

Sodium, Na in Spict Veg Bao Buns supports fluid balance.

Maintains Fluid Balance in Spict Veg Bao Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spict Veg Bao Buns supports nerve function.

Supports Nerve Function in Spict Veg Bao Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spict Veg Bao Buns helps regulate blood pressure.

Regulates Blood Pressure in Spict Veg Bao Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spict Veg Bao Buns supports muscle function.

Aids Muscle Function in Spict Veg Bao Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spict Veg Bao Buns aids nutrient absorption.

Improves Nutrient Absorption in Spict Veg Bao Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spict Veg Bao Buns helps balance pH levels.

Balances pH Levels in Spict Veg Bao Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spict Veg Bao Buns supports bone health.

Supports Bone Health in Spict Veg Bao Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 177 calories?

The amount of exercise required to burn off 2 buns Spict Veg Bao Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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