Bao Asian-Style Steamed Buns

Okami

Total Energy

260

kcal

74.9

% from carbs

14.34

% from protein

10.76

% from fats

In 110 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

410mg

17.8%

Potassium, K

120mg

2.6%

Total Carbohydrates

47g

17.1%

Sugars

16g

32%

Protein

9g

18%

Calcium, Ca

18mg

Iron, Fe

3mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bao Asian-Style Steamed Buns

A typical serving 2 bao of Bao Asian-Style Steamed Buns (110 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bao Asian-Style Steamed Buns depends on the ingredients and preparation method. On average, one serving 2 bao (110 grams) of Bao Asian-Style Steamed Buns contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bao Asian-Style Steamed Buns depends on the ingredients exists in it. On average, 2 bao of Bao Asian-Style Steamed Buns (about 110 grams) contains approximately 9 grams of protein.

On average, 2 bao (about 110 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bao (about 110 grams) contains about 47 grams of carbohydrates.

Bao Asian-Style Steamed Buns contains approximately 0 grams of fiber in 2 bao (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 2 bao Bao Asian-Style Steamed Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.