Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu
Snack, High Protein Vegetarian
16.11
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
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Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu Nutrients FAQs
Nutrients
- Vitamin C:Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu has 10 mg of Vitamin C.
- Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu has 30mg of Calcium.
- Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu has 180mg of Sodium, Na.
- Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu has 250mg of Potassium, K.
- Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu has 4mg of Iron.
What is the calorie content of Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu?
A typical serving 1 bun (200 grams) of Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu contains approximately 300 calories.
You can check the exact calorie content by logging Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu have?
The amount of fat in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu depends on the ingredients and preparation method. On average, one serving 1 bun (200 grams) of Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu have?
The protein content in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu depends on the ingredients exists in it. On average, 1 bun (200 grams) of Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu, Download Nutribit app for healthier you!
How much sugar does a Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu have?
On average, 1 bun (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu.
How Much carbohydrates (carbs) is in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu?
The amount of carbohydrates (carbs) in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu depends on its serving size and preparation. On average, 1 bun (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu.
How Much Fiber is in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu?
Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu contains approximately 3 grams of fiber in 1 bun (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu for healthier you!
What vitamins and minerals are in a Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu?
Vitamins in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu:
Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu contains following minerals:
General
Does Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu contain caffeine?
Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu does not contain any caffeine.
Does Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu contain alcohol?
Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu for free?
Yes! Since Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu with water tracking feature?
Nutribit automatically calculates the water content of Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu and adds it to your daily hydration log. Simply log Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu supports building and repairing tissues.
Builds and repairs tissues in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu supports immune function.
Supports immune function in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu provides energy.
Provides energy in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu supports muscle growth and strength.
Supports muscle growth and strength in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu helps in weight management.
Helps in weight management in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu supports bone health.
Supports bone health in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu regulates blood sugar levels.
Regulates blood sugar levels in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu boosts immune system
Boosts Immune System in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu promotes wound healing
Promotes Wound Healing in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu supports growth and development
Supports Growth and Development in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu improves skin health
Improves Skin Health in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu enhances brain function
Enhances Brain Function in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu regulates hormonal balance
Regulates Hormonal Balance in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu supports healthy vision
Supports Healthy Vision in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu improves digestive health
Improves Digestive Health in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu reduces inflammation
Reduces Inflammation in Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 bun Gua Bao - Steamed Bao Buns With Sweet And Spicy Mushroom & Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.