Protein Plus Plain Yoghurt, Unsweetened
Anchor
55.12
% from protein16.39
% from carbs16.39
% from fatNutrition Facts
More items Like Protein Plus Plain Yoghurt, Unsweetened
Protein + Plain Yoghurt, Unsweetened
Anchor
Protein Plus Yoghurt Passionfruit
Anchor
Protein Plus Yoghurt, Vanilla
Anchor
Protein Plus Layered Yoghurt, Passionfruit
Anchor
Protein Plus Yoghurt, Mixed Berry
Anchor
Protein + Layered Yoghurt, Strawberry
Anchor
Protein + Yoghurt, Manuka Honey
Anchor
Protein Plus Milk, Chocolate
Anchor
Protein Plus Smoothie Booster, Strawberry
Anchor
Uno, Probiotic Yoghurt, Smooth Strawberry
Anchor
Low Fat Plain Yoghurt, Unsweetened
Lancewood
Yoghurt, Double Cream Plain, Unsweetened
Lancewood
High Protein Plain Yoghurt
Woolworths Food
Plain Yoghurt
Land O Lakes
Yoghurt, Plain
Noosa
Protein Yogurt, Unsweetened Plain
Forager Project
Flaxmilk Plus Protein, Unsweetened
Good Karma
Milk, Protein + lite
Anchor
Protein Flavoured Milk, Vanilla Flavour
Anchor
Protein Flavoured Milk, Mixed Berry
Anchor
Organic Plain Whey Protein, Unsweetened
Tera's Whey
Whey Protein, Pure, Plain Unsweetened
Simply Tera's
Live Yoghurt, Unsweetened
The Collective Great Dairy
Protein Plus Plain Yoghurt, Unsweetened Nutrients FAQs
Nutrients
- Protein Plus Plain Yoghurt, Unsweetened has 170mg of Sodium, Na.
What is the calorie content of Protein Plus Plain Yoghurt, Unsweetened?
A typical serving 180 g (180 grams) of Protein Plus Plain Yoghurt, Unsweetened contains approximately 108 calories.
You can check the exact calorie content by logging Protein Plus Plain Yoghurt, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Plus Plain Yoghurt, Unsweetened have?
The amount of fat in Protein Plus Plain Yoghurt, Unsweetened depends on the ingredients and preparation method. On average, one serving 180 g (180 grams) of Protein Plus Plain Yoghurt, Unsweetened contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Plus Plain Yoghurt, Unsweetened have?
The protein content in Protein Plus Plain Yoghurt, Unsweetened depends on the ingredients exists in it. On average, 180 g (180 grams) of Protein Plus Plain Yoghurt, Unsweetened contains approximately 14.8 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Plus Plain Yoghurt, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Protein Plus Plain Yoghurt, Unsweetened have?
On average, 180 g (180 grams) contains about 4.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Plus Plain Yoghurt, Unsweetened.
How Much carbohydrates (carbs) is in Protein Plus Plain Yoghurt, Unsweetened?
The amount of carbohydrates (carbs) in Protein Plus Plain Yoghurt, Unsweetened depends on its serving size and preparation. On average, 180 g (180 grams) contains about 4.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Plus Plain Yoghurt, Unsweetened.
How Much Fiber is in Protein Plus Plain Yoghurt, Unsweetened?
Protein Plus Plain Yoghurt, Unsweetened contains approximately 0 grams of fiber in 180 g (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Plus Plain Yoghurt, Unsweetened for healthier you!
What vitamins and minerals are in a Protein Plus Plain Yoghurt, Unsweetened?
Protein Plus Plain Yoghurt, Unsweetened contains following minerals:
General
Does Protein Plus Plain Yoghurt, Unsweetened contain caffeine?
Protein Plus Plain Yoghurt, Unsweetened does not contain any caffeine.
Does Protein Plus Plain Yoghurt, Unsweetened contain alcohol?
Protein Plus Plain Yoghurt, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Plus Plain Yoghurt, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Plus Plain Yoghurt, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Plus Plain Yoghurt, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Plus Plain Yoghurt, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Plus Plain Yoghurt, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Plus Plain Yoghurt, Unsweetened for free?
Yes! Since Protein Plus Plain Yoghurt, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Plus Plain Yoghurt, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Protein Plus Plain Yoghurt, Unsweetened and adds it to your daily hydration log. Simply log Protein Plus Plain Yoghurt, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Plus Plain Yoghurt, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Plus Plain Yoghurt, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Plus Plain Yoghurt, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Plus Plain Yoghurt, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Plus Plain Yoghurt, Unsweetened
Protein in Protein Plus Plain Yoghurt, Unsweetened supports building and repairing tissues.
Builds and repairs tissues in Protein Plus Plain Yoghurt, Unsweetened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Plus Plain Yoghurt, Unsweetened supports immune function.
Supports immune function in Protein Plus Plain Yoghurt, Unsweetened is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Plus Plain Yoghurt, Unsweetened helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Plus Plain Yoghurt, Unsweetened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Plus Plain Yoghurt, Unsweetened provides energy.
Provides energy in Protein Plus Plain Yoghurt, Unsweetened can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Plus Plain Yoghurt, Unsweetened supports muscle growth and strength.
Supports muscle growth and strength in Protein Plus Plain Yoghurt, Unsweetened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Plus Plain Yoghurt, Unsweetened helps in weight management.
Helps in weight management in Protein Plus Plain Yoghurt, Unsweetened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Plus Plain Yoghurt, Unsweetened aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Plus Plain Yoghurt, Unsweetened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Plus Plain Yoghurt, Unsweetened supports bone health.
Supports bone health in Protein Plus Plain Yoghurt, Unsweetened plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Plus Plain Yoghurt, Unsweetened improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Plus Plain Yoghurt, Unsweetened is essential for the health and growth of hair, skin, and nails.
Protein in Protein Plus Plain Yoghurt, Unsweetened regulates blood sugar levels.
Regulates blood sugar levels in Protein Plus Plain Yoghurt, Unsweetened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 108 calories?
The amount of exercise required to burn off 180 g Protein Plus Plain Yoghurt, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.