Dough, Home Baked Garlic and Herbs

Jus-Rol

Total Energy

171.5

kcal

53.99

% from carbs

10.09

% from protein

35.92

% from fats

In 57 g

% daily value


Total Fat

6.8g

10.5%


Saturated

2.7g

13.5%



Sodium, Na

560mg

24.3%



Total Carbohydrates

23g

8.4%


Fiber

0.6g

2.1%


Sugars

4.4g

8.8%


Protein

4.3g

8.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dough, Home Baked Garlic and Herbs

A typical serving 0.17 of bread with garlic spread of Dough, Home Baked Garlic and Herbs (57 grams) contains approximately 171.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dough, Home Baked Garlic and Herbs depends on the ingredients and preparation method. On average, one serving 0.17 of bread with garlic spread (57 grams) of Dough, Home Baked Garlic and Herbs contains approximately 6.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dough, Home Baked Garlic and Herbs depends on the ingredients exists in it. On average, 0.17 of bread with garlic spread of Dough, Home Baked Garlic and Herbs (about 57 grams) contains approximately 4.3 grams of protein.

On average, 0.17 of bread with garlic spread (about 57 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 of bread with garlic spread (about 57 grams) contains about 23 grams of carbohydrates.

Dough, Home Baked Garlic and Herbs contains approximately 0.6 grams of fiber in 0.17 of bread with garlic spread (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 172 calories?

The amount of exercise required to burn off 0.17 of bread with garlic spread Dough, Home Baked Garlic and Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.