Baked Chicken Parmesan, with Roasted Potatoes and Broccoli

Home Chef

40.28

% from protein

22.22

% from carbs

22.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.6 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.1 mg

Iron 0 mg

Sugars, added 0 g

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Baked Chicken Parmesan, with Roasted Potatoes and Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Baked Chicken Parmesan, with Roasted Potatoes and Broccoli?

A typical serving 530 g (530 grams) of Baked Chicken Parmesan, with Roasted Potatoes and Broccoli contains approximately 610 calories.

You can check the exact calorie content by logging Baked Chicken Parmesan, with Roasted Potatoes and Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Chicken Parmesan, with Roasted Potatoes and Broccoli have?

The amount of fat in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli depends on the ingredients and preparation method. On average, one serving 530 g (530 grams) of Baked Chicken Parmesan, with Roasted Potatoes and Broccoli contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Chicken Parmesan, with Roasted Potatoes and Broccoli have?

The protein content in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli depends on the ingredients exists in it. On average, 530 g (530 grams) of Baked Chicken Parmesan, with Roasted Potatoes and Broccoli contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Chicken Parmesan, with Roasted Potatoes and Broccoli, Download Nutribit app for healthier you!

How much sugar does a Baked Chicken Parmesan, with Roasted Potatoes and Broccoli have?

On average, 530 g (530 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Chicken Parmesan, with Roasted Potatoes and Broccoli.

How Much carbohydrates (carbs) is in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli?

The amount of carbohydrates (carbs) in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli depends on its serving size and preparation. On average, 530 g (530 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Chicken Parmesan, with Roasted Potatoes and Broccoli.

How Much Fiber is in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli?

Baked Chicken Parmesan, with Roasted Potatoes and Broccoli contains approximately 10 grams of fiber in 530 g (530 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Chicken Parmesan, with Roasted Potatoes and Broccoli for healthier you!

What vitamins and minerals are in a Baked Chicken Parmesan, with Roasted Potatoes and Broccoli?

Baked Chicken Parmesan, with Roasted Potatoes and Broccoli contains following minerals:

  • Baked Chicken Parmesan, with Roasted Potatoes and Broccoli has 590mg of Calcium.
  • Baked Chicken Parmesan, with Roasted Potatoes and Broccoli has 1910mg of Sodium, Na.
  • Baked Chicken Parmesan, with Roasted Potatoes and Broccoli has 930mg of Potassium, K.
  • Baked Chicken Parmesan, with Roasted Potatoes and Broccoli has 3.3mg of Iron.

General

Does Baked Chicken Parmesan, with Roasted Potatoes and Broccoli contain caffeine?

Baked Chicken Parmesan, with Roasted Potatoes and Broccoli does not contain any caffeine.

Does Baked Chicken Parmesan, with Roasted Potatoes and Broccoli contain alcohol?

Baked Chicken Parmesan, with Roasted Potatoes and Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Chicken Parmesan, with Roasted Potatoes and Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Chicken Parmesan, with Roasted Potatoes and Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Chicken Parmesan, with Roasted Potatoes and Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Chicken Parmesan, with Roasted Potatoes and Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Chicken Parmesan, with Roasted Potatoes and Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Chicken Parmesan, with Roasted Potatoes and Broccoli for free?

Yes! Since Baked Chicken Parmesan, with Roasted Potatoes and Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Chicken Parmesan, with Roasted Potatoes and Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Baked Chicken Parmesan, with Roasted Potatoes and Broccoli and adds it to your daily hydration log. Simply log Baked Chicken Parmesan, with Roasted Potatoes and Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Chicken Parmesan, with Roasted Potatoes and Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Chicken Parmesan, with Roasted Potatoes and Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Chicken Parmesan, with Roasted Potatoes and Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Chicken Parmesan, with Roasted Potatoes and Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Chicken Parmesan, with Roasted Potatoes and Broccoli

Fiber and Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports heart health.

  • Soluble fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli regulates blood sugar.

  • Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports bone health.

  • Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports muscle function.

  • Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports building and repairing tissues.

Builds and repairs tissues in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports immune function.

Supports immune function in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli provides energy.

Provides energy in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps in weight management.

Helps in weight management in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports bone health.

Supports bone health in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports digestion.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli aids in weight management.

Fiber-rich foods in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli promotes gut health.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli lowers the risk of colon cancer.

A high-fiber diet from Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is linked to a reduced risk of colon cancer.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli improves skin health.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps lower blood pressure.

Adequate fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli boosts immune function.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli reduces the risk of type 2 diabetes.

Fiber in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports heart health.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports nerve transmission.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports blood clotting.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports hormonal secretion.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports weight management.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports dental health.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports blood pressure regulation.

Calcium in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports fluid balance.

Maintains Fluid Balance in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports nerve function.

Supports Nerve Function in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports muscle function.

Aids Muscle Function in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps balance pH levels.

Balances pH Levels in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports bone health.

Supports Bone Health in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports fluid balance.

Fluid Balance in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli supports nerve function.

Nerve Function in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli reduces water retention.

Reduces Water Retention in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli helps reduce hypertension.

Adequate Reduces Hypertension in Baked Chicken Parmesan, with Roasted Potatoes and Broccoli intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 610 calories?

The amount of exercise required to burn off 530 g Baked Chicken Parmesan, with Roasted Potatoes and Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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