Half And Half 8 Rolls

Warburtons

Total Energy

144.5

kcal

67.48

% from carbs

16.37

% from protein

16.15

% from fats

In 55 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.4g

2%

Sodium, Na

212mg

9.2%

Total Carbohydrates

23.5g

8.5%

Fiber

2.2g

7.9%

Sugars

2.3g

4.6%

Protein

5.7g

11.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half And Half 8 Rolls

A typical serving 1 average roll of Half And Half 8 Rolls (55 grams) contains approximately 144.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half And Half 8 Rolls depends on the ingredients and preparation method. On average, one serving 1 average roll (55 grams) of Half And Half 8 Rolls contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half And Half 8 Rolls depends on the ingredients exists in it. On average, 1 average roll of Half And Half 8 Rolls (about 55 grams) contains approximately 5.7 grams of protein.

On average, 1 average roll (about 55 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 average roll (about 55 grams) contains about 23.5 grams of carbohydrates.

Half And Half 8 Rolls contains approximately 2.2 grams of fiber in 1 average roll (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 1 average roll Half And Half 8 Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.