Sliced Large Rolls

Warburtons

Total Energy

223.1

kcal

71.71

% from carbs

14.67

% from protein

13.62

% from fats

In 88.3 g

% daily value

Total Fat

3.3g

5.1%

Saturated

0.6g

3%

Sodium, Na

344mg

15%

Total Carbohydrates

39.1g

14.2%

Fiber

2.1g

7.5%

Sugars

2.6g

5.2%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Large Rolls

A typical serving 1 roll of Sliced Large Rolls (88.3 grams) contains approximately 223.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Large Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (88.3 grams) of Sliced Large Rolls contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Large Rolls depends on the ingredients exists in it. On average, 1 roll of Sliced Large Rolls (about 88.3 grams) contains approximately 8 grams of protein.

On average, 1 roll (about 88.3 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 88.3 grams) contains about 39.1 grams of carbohydrates.

Sliced Large Rolls contains approximately 2.1 grams of fiber in 1 roll (about 88.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 223 calories?

The amount of exercise required to burn off 1 roll Sliced Large Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.