Soft Wholemeal Rolls

Warburtons

17.69

% from protein

67.47

% from carbs

67.47

% from fat

Soft Wholemeal Rolls Nutrients FAQs

Nutrients

What is the calorie content of Soft Wholemeal Rolls?

A typical serving 1 average roll (56 grams) of Soft Wholemeal Rolls contains approximately 140 calories.

You can check the exact calorie content by logging Soft Wholemeal Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Wholemeal Rolls have?

The amount of fat in Soft Wholemeal Rolls depends on the ingredients and preparation method. On average, one serving 1 average roll (56 grams) of Soft Wholemeal Rolls contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Wholemeal Rolls have?

The protein content in Soft Wholemeal Rolls depends on the ingredients exists in it. On average, 1 average roll (56 grams) of Soft Wholemeal Rolls contains approximately 5.9 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Wholemeal Rolls, Download Nutribit app for healthier you!

How much sugar does a Soft Wholemeal Rolls have?

On average, 1 average roll (56 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Wholemeal Rolls.

How Much carbohydrates (carbs) is in Soft Wholemeal Rolls?

The amount of carbohydrates (carbs) in Soft Wholemeal Rolls depends on its serving size and preparation. On average, 1 average roll (56 grams) contains about 22.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Wholemeal Rolls.

How Much Fiber is in Soft Wholemeal Rolls?

Soft Wholemeal Rolls contains approximately 3.4 grams of fiber in 1 average roll (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Wholemeal Rolls for healthier you!

What vitamins and minerals are in a Soft Wholemeal Rolls?

Soft Wholemeal Rolls contains following minerals:

  • Soft Wholemeal Rolls has 220mg of Sodium, Na.

General

Does Soft Wholemeal Rolls contain caffeine?

Soft Wholemeal Rolls does not contain any caffeine.

Does Soft Wholemeal Rolls contain alcohol?

Soft Wholemeal Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Wholemeal Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Wholemeal Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Wholemeal Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Wholemeal Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Wholemeal Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Wholemeal Rolls for free?

Yes! Since Soft Wholemeal Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Wholemeal Rolls with water tracking feature?

Nutribit automatically calculates the water content of Soft Wholemeal Rolls and adds it to your daily hydration log. Simply log Soft Wholemeal Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Wholemeal Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Wholemeal Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Wholemeal Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Wholemeal Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Wholemeal Rolls

How to burn 140 calories?

The amount of exercise required to burn off 1 average roll Soft Wholemeal Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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