Greek Aubergine
Yarden
4.18
% from protein19.22
% from carbs19.22
% from fatNutrition Facts
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Greek Aubergine Nutrients FAQs
Nutrients
- Greek Aubergine has 548mg of Sodium, Na.
What is the calorie content of Greek Aubergine?
A typical serving 100 g (100 grams) of Greek Aubergine contains approximately 190 calories.
You can check the exact calorie content by logging Greek Aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Aubergine have?
The amount of fat in Greek Aubergine depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Aubergine contains approximately 16.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Aubergine have?
The protein content in Greek Aubergine depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Aubergine contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Aubergine, Download Nutribit app for healthier you!
How much sugar does a Greek Aubergine have?
On average, 100 g (100 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Aubergine.
How Much carbohydrates (carbs) is in Greek Aubergine?
The amount of carbohydrates (carbs) in Greek Aubergine depends on its serving size and preparation. On average, 100 g (100 grams) contains about 9.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Aubergine.
How Much Fiber is in Greek Aubergine?
Greek Aubergine contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Aubergine for healthier you!
What vitamins and minerals are in a Greek Aubergine?
Greek Aubergine contains following minerals:
General
Does Greek Aubergine contain caffeine?
Greek Aubergine does not contain any caffeine.
Does Greek Aubergine contain alcohol?
Greek Aubergine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Aubergine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Aubergine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Aubergine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Aubergine for free?
Yes! Since Greek Aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Aubergine with water tracking feature?
Nutribit automatically calculates the water content of Greek Aubergine and adds it to your daily hydration log. Simply log Greek Aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Aubergine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Aubergine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Aubergine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Aubergine
Sodium, Na in Greek Aubergine supports fluid balance.
Maintains Fluid Balance in Greek Aubergine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Aubergine supports nerve function.
Supports Nerve Function in Greek Aubergine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Aubergine helps regulate blood pressure.
Regulates Blood Pressure in Greek Aubergine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Aubergine supports muscle function.
Aids Muscle Function in Greek Aubergine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Aubergine aids nutrient absorption.
Improves Nutrient Absorption in Greek Aubergine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Aubergine helps balance pH levels.
Balances pH Levels in Greek Aubergine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Aubergine supports bone health.
Supports Bone Health in Greek Aubergine helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 100 g Greek Aubergine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.