Aubergine Meze

Odysea

2.49

% from protein

5.72

% from carbs

5.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.1%
Sodium, Na 4.2 mg
0.2%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0 g
0%

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Aubergine Meze Nutrients FAQs

Nutrients

What is the calorie content of Aubergine Meze?

A typical serving 100 g (100 grams) of Aubergine Meze contains approximately 163 calories.

You can check the exact calorie content by logging Aubergine Meze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aubergine Meze have?

The amount of fat in Aubergine Meze depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Aubergine Meze contains approximately 16.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aubergine Meze have?

The protein content in Aubergine Meze depends on the ingredients exists in it. On average, 100 g (100 grams) of Aubergine Meze contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Aubergine Meze, Download Nutribit app for healthier you!

How much sugar does a Aubergine Meze have?

On average, 100 g (100 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine Meze.

How Much carbohydrates (carbs) is in Aubergine Meze?

The amount of carbohydrates (carbs) in Aubergine Meze depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aubergine Meze.

How Much Fiber is in Aubergine Meze?

Aubergine Meze contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine Meze for healthier you!

What vitamins and minerals are in a Aubergine Meze?

Aubergine Meze contains following minerals:

  • Aubergine Meze has 416mg of Sodium, Na.

General

Does Aubergine Meze contain caffeine?

Aubergine Meze does not contain any caffeine.

Does Aubergine Meze contain alcohol?

Aubergine Meze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aubergine Meze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine Meze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aubergine Meze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aubergine Meze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine Meze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aubergine Meze for free?

Yes! Since Aubergine Meze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aubergine Meze with water tracking feature?

Nutribit automatically calculates the water content of Aubergine Meze and adds it to your daily hydration log. Simply log Aubergine Meze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aubergine Meze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aubergine Meze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aubergine Meze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aubergine Meze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aubergine Meze

Sodium, Na in Aubergine Meze supports fluid balance.

Maintains Fluid Balance in Aubergine Meze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aubergine Meze supports nerve function.

Supports Nerve Function in Aubergine Meze helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aubergine Meze helps regulate blood pressure.

Regulates Blood Pressure in Aubergine Meze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aubergine Meze supports muscle function.

Aids Muscle Function in Aubergine Meze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aubergine Meze aids nutrient absorption.

Improves Nutrient Absorption in Aubergine Meze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aubergine Meze helps balance pH levels.

Balances pH Levels in Aubergine Meze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aubergine Meze supports bone health.

Supports Bone Health in Aubergine Meze helps retain calcium and prevent the loss of bone density over time.

How to burn 163 calories?

The amount of exercise required to burn off 100 g Aubergine Meze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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