Roasting Butternut Squash, Broccoli & Carrots

PictSweet Farms

11.43

% from protein

62.86

% from carbs

62.86

% from fat
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Nutrition Facts

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Serving size
In 94 g(94g)
Amount per serving
Calories
70
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 310 mg
13.5%

Potassium, K 144 mg
3.1%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 32 mg

Iron 0 mg

Sugars, added 1 g

Roasting Butternut Squash, Broccoli & Carrots Nutrients FAQs

Nutrients

What is the calorie content of Roasting Butternut Squash, Broccoli & Carrots?

A typical serving 1 cup (94 grams) of Roasting Butternut Squash, Broccoli & Carrots contains approximately 70 calories.

You can check the exact calorie content by logging Roasting Butternut Squash, Broccoli & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasting Butternut Squash, Broccoli & Carrots have?

The amount of fat in Roasting Butternut Squash, Broccoli & Carrots depends on the ingredients and preparation method. On average, one serving 1 cup (94 grams) of Roasting Butternut Squash, Broccoli & Carrots contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasting Butternut Squash, Broccoli & Carrots have?

The protein content in Roasting Butternut Squash, Broccoli & Carrots depends on the ingredients exists in it. On average, 1 cup (94 grams) of Roasting Butternut Squash, Broccoli & Carrots contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Roasting Butternut Squash, Broccoli & Carrots, Download Nutribit app for healthier you!

How much sugar does a Roasting Butternut Squash, Broccoli & Carrots have?

On average, 1 cup (94 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasting Butternut Squash, Broccoli & Carrots.

How Much carbohydrates (carbs) is in Roasting Butternut Squash, Broccoli & Carrots?

The amount of carbohydrates (carbs) in Roasting Butternut Squash, Broccoli & Carrots depends on its serving size and preparation. On average, 1 cup (94 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasting Butternut Squash, Broccoli & Carrots.

How Much Fiber is in Roasting Butternut Squash, Broccoli & Carrots?

Roasting Butternut Squash, Broccoli & Carrots contains approximately 2 grams of fiber in 1 cup (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasting Butternut Squash, Broccoli & Carrots for healthier you!

What vitamins and minerals are in a Roasting Butternut Squash, Broccoli & Carrots?

Roasting Butternut Squash, Broccoli & Carrots contains following minerals:

  • Roasting Butternut Squash, Broccoli & Carrots has 32mg of Calcium.
  • Roasting Butternut Squash, Broccoli & Carrots has 310mg of Sodium, Na.
  • Roasting Butternut Squash, Broccoli & Carrots has 144mg of Potassium, K.

General

Does Roasting Butternut Squash, Broccoli & Carrots contain caffeine?

Roasting Butternut Squash, Broccoli & Carrots does not contain any caffeine.

Does Roasting Butternut Squash, Broccoli & Carrots contain alcohol?

Roasting Butternut Squash, Broccoli & Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasting Butternut Squash, Broccoli & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasting Butternut Squash, Broccoli & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasting Butternut Squash, Broccoli & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasting Butternut Squash, Broccoli & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasting Butternut Squash, Broccoli & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasting Butternut Squash, Broccoli & Carrots for free?

Yes! Since Roasting Butternut Squash, Broccoli & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasting Butternut Squash, Broccoli & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Roasting Butternut Squash, Broccoli & Carrots and adds it to your daily hydration log. Simply log Roasting Butternut Squash, Broccoli & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasting Butternut Squash, Broccoli & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasting Butternut Squash, Broccoli & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasting Butternut Squash, Broccoli & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasting Butternut Squash, Broccoli & Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasting Butternut Squash, Broccoli & Carrots

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Roasting Butternut Squash, Broccoli & Carrots

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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