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Florentine Vegetables, Broccoli, Cauliflower & Carrots

Lowes Foods

20

kcal Energy

80%

% from carbs

20%

% from protein

0%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
20

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Potassium, K 160 mg
3.4%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Florentine Vegetables, Broccoli, Cauliflower & Carrots

Nutrients

What is the calorie content of Florentine Vegetables, Broccoli, Cauliflower & Carrots?

A typical serving 1 cup of Florentine Vegetables, Broccoli, Cauliflower & Carrots (76 grams) contains approximately 20 calories. You can check the exact calorie content by logging Florentine Vegetables, Broccoli, Cauliflower & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Florentine Vegetables, Broccoli, Cauliflower & Carrots have?

The amount of fat in Florentine Vegetables, Broccoli, Cauliflower & Carrots depends on the ingredients and preparation method. On average, one serving 1 cup (76 grams) of Florentine Vegetables, Broccoli, Cauliflower & Carrots contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Florentine Vegetables, Broccoli, Cauliflower & Carrots have?

The protein content in Florentine Vegetables, Broccoli, Cauliflower & Carrots depends on the ingredients exists in it. On average, 1 cup of Florentine Vegetables, Broccoli, Cauliflower & Carrots (about 76 grams) contains approximately 1 grams of protein.

Is Florentine Vegetables, Broccoli, Cauliflower & Carrots a good source of protein?

The protein content in Florentine Vegetables, Broccoli, Cauliflower & Carrots depends on the ingredients exists in it. On average, 1 cup of Florentine Vegetables, Broccoli, Cauliflower & Carrots (about 76 grams) contains approximately 1 grams of protein.

How much sugar does a Florentine Vegetables, Broccoli, Cauliflower & Carrots have?

On average, 1 cup (about 76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Florentine Vegetables, Broccoli, Cauliflower & Carrots contain added sugar?

On average, 1 cup (about 76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Florentine Vegetables, Broccoli, Cauliflower & Carrots?

On average, 1 cup (about 76 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Florentine Vegetables, Broccoli, Cauliflower & Carrots?

Florentine Vegetables, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 1 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Florentine Vegetables, Broccoli, Cauliflower & Carrots?

Florentine Vegetables, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 1 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Florentine Vegetables, Broccoli, Cauliflower & Carrots suitable for vegans?

Florentine Vegetables, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 1 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Florentine Vegetables, Broccoli, Cauliflower & Carrots contain caffeine?

Florentine Vegetables, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 1 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Florentine Vegetables, Broccoli, Cauliflower & Carrots contain alcohol?

Florentine Vegetables, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 1 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Florentine Vegetables, Broccoli, Cauliflower & Carrots healthier?

Florentine Vegetables, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 1 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Florentine Vegetables, Broccoli, Cauliflower & Carrots in Nutribit?

Florentine Vegetables, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 1 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Florentine Vegetables, Broccoli, Cauliflower & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Florentine Vegetables, Broccoli, Cauliflower & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Florentine Vegetables, Broccoli, Cauliflower & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Florentine Vegetables, Broccoli, Cauliflower & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Florentine Vegetables, Broccoli, Cauliflower & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Florentine Vegetables, Broccoli, Cauliflower & Carrots for free?

Yes! Since Florentine Vegetables, Broccoli, Cauliflower & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Florentine Vegetables, Broccoli, Cauliflower & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Florentine Vegetables, Broccoli, Cauliflower & Carrots and adds it to your daily hydration log. Simply log Florentine Vegetables, Broccoli, Cauliflower & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Florentine Vegetables, Broccoli, Cauliflower & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Florentine Vegetables, Broccoli, Cauliflower & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Florentine Vegetables, Broccoli, Cauliflower & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Florentine Vegetables, Broccoli, Cauliflower & Carrots data can be accessed offline in the Nutribit app anytime anywhere!