10" Italian Rolls

California Baking Co.

Total Energy

150

kcal

60.95

% from carbs

30.48

% from protein

8.57

% from fats

In 1 inch piece

% daily value

Total Fat

1g

1.5%

Sodium, Na

285mg

12.4%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

30mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 10" Italian Rolls

A typical serving 6 inch piece of 10" Italian Rolls (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 10" Italian Rolls depends on the ingredients and preparation method. On average, one serving 6 inch piece (null grams) of 10" Italian Rolls contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 10" Italian Rolls depends on the ingredients exists in it. On average, 6 inch piece of 10" Italian Rolls (about null grams) contains approximately 8 grams of protein.

On average, 6 inch piece (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 inch piece (about null grams) contains about 16 grams of carbohydrates.

10" Italian Rolls contains approximately 3 grams of fiber in 6 inch piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 6 inch piece 10" Italian Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.