Wild Mushroom Risotto Made From Vegetables

RightRice

22.47

% from protein

67.42

% from carbs

67.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
545.5
% Daily value*

Total Fat 6.1 g
9.3%

Sodium, Na 1151.5 mg
50.1%

Potassium, K 1272.7 mg
27.1%

Total Carbohydrates 90.9 g
33.1%

Fiber 15.2 g
54.1%

Protein 30.3 g
60.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 121.2 mg

Iron 7.6 mg

Sugars, added 0 g

Wild Mushroom Risotto Made From Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Wild Mushroom Risotto Made From Vegetables?

A typical serving 0.33 cup (50 grams) of Wild Mushroom Risotto Made From Vegetables contains approximately 180 calories.

You can check the exact calorie content by logging Wild Mushroom Risotto Made From Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Mushroom Risotto Made From Vegetables have?

The amount of fat in Wild Mushroom Risotto Made From Vegetables depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Wild Mushroom Risotto Made From Vegetables contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Mushroom Risotto Made From Vegetables have?

The protein content in Wild Mushroom Risotto Made From Vegetables depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Wild Mushroom Risotto Made From Vegetables contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Mushroom Risotto Made From Vegetables, Download Nutribit app for healthier you!

How much sugar does a Wild Mushroom Risotto Made From Vegetables have?

On average, 0.33 cup (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Mushroom Risotto Made From Vegetables.

How Much carbohydrates (carbs) is in Wild Mushroom Risotto Made From Vegetables?

The amount of carbohydrates (carbs) in Wild Mushroom Risotto Made From Vegetables depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Mushroom Risotto Made From Vegetables.

How Much Fiber is in Wild Mushroom Risotto Made From Vegetables?

Wild Mushroom Risotto Made From Vegetables contains approximately 5 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Mushroom Risotto Made From Vegetables for healthier you!

What vitamins and minerals are in a Wild Mushroom Risotto Made From Vegetables?

Wild Mushroom Risotto Made From Vegetables contains following minerals:

  • Wild Mushroom Risotto Made From Vegetables has 40mg of Calcium.
  • Wild Mushroom Risotto Made From Vegetables has 380mg of Sodium, Na.
  • Wild Mushroom Risotto Made From Vegetables has 420mg of Potassium, K.
  • Wild Mushroom Risotto Made From Vegetables has 2.5mg of Iron.

General

Does Wild Mushroom Risotto Made From Vegetables contain caffeine?

Wild Mushroom Risotto Made From Vegetables does not contain any caffeine.

Does Wild Mushroom Risotto Made From Vegetables contain alcohol?

Wild Mushroom Risotto Made From Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Mushroom Risotto Made From Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Mushroom Risotto Made From Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Mushroom Risotto Made From Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Mushroom Risotto Made From Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Mushroom Risotto Made From Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Mushroom Risotto Made From Vegetables for free?

Yes absolutely, Since Wild Mushroom Risotto Made From Vegetables does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Mushroom Risotto Made From Vegetables with water tracking feature?

Wild Mushroom Risotto Made From Vegetables does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Mushroom Risotto Made From Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Mushroom Risotto Made From Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Mushroom Risotto Made From Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Mushroom Risotto Made From Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Mushroom Risotto Made From Vegetables

Protein in Wild Mushroom Risotto Made From Vegetables supports building and repairing tissues.

Builds and repairs tissues in Wild Mushroom Risotto Made From Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Mushroom Risotto Made From Vegetables supports immune function.

Supports immune function in Wild Mushroom Risotto Made From Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Mushroom Risotto Made From Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Mushroom Risotto Made From Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Mushroom Risotto Made From Vegetables provides energy.

Provides energy in Wild Mushroom Risotto Made From Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Mushroom Risotto Made From Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Wild Mushroom Risotto Made From Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Mushroom Risotto Made From Vegetables helps in weight management.

Helps in weight management in Wild Mushroom Risotto Made From Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Mushroom Risotto Made From Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Mushroom Risotto Made From Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Mushroom Risotto Made From Vegetables supports bone health.

Supports bone health in Wild Mushroom Risotto Made From Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Mushroom Risotto Made From Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Mushroom Risotto Made From Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Wild Mushroom Risotto Made From Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Wild Mushroom Risotto Made From Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wild Mushroom Risotto Made From Vegetables supports digestion.

Fiber in Wild Mushroom Risotto Made From Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wild Mushroom Risotto Made From Vegetables supports heart health.

Soluble fiber in Wild Mushroom Risotto Made From Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wild Mushroom Risotto Made From Vegetables aids in weight management.

Fiber-rich foods in Wild Mushroom Risotto Made From Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wild Mushroom Risotto Made From Vegetables regulates blood sugar.

Fiber in Wild Mushroom Risotto Made From Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wild Mushroom Risotto Made From Vegetables promotes gut health.

Fiber in Wild Mushroom Risotto Made From Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wild Mushroom Risotto Made From Vegetables lowers the risk of colon cancer.

A high-fiber diet from Wild Mushroom Risotto Made From Vegetables is linked to a reduced risk of colon cancer.

Fiber in Wild Mushroom Risotto Made From Vegetables improves skin health.

Fiber in Wild Mushroom Risotto Made From Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wild Mushroom Risotto Made From Vegetables helps lower blood pressure.

Adequate fiber in Wild Mushroom Risotto Made From Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wild Mushroom Risotto Made From Vegetables boosts immune function.

Fiber in Wild Mushroom Risotto Made From Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wild Mushroom Risotto Made From Vegetables reduces the risk of type 2 diabetes.

Fiber in Wild Mushroom Risotto Made From Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wild Mushroom Risotto Made From Vegetables supports fluid balance.

Maintains Fluid Balance in Wild Mushroom Risotto Made From Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Mushroom Risotto Made From Vegetables supports nerve function.

Supports Nerve Function in Wild Mushroom Risotto Made From Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Mushroom Risotto Made From Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Wild Mushroom Risotto Made From Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Mushroom Risotto Made From Vegetables supports muscle function.

Aids Muscle Function in Wild Mushroom Risotto Made From Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Mushroom Risotto Made From Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Wild Mushroom Risotto Made From Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Mushroom Risotto Made From Vegetables helps balance pH levels.

Balances pH Levels in Wild Mushroom Risotto Made From Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Mushroom Risotto Made From Vegetables supports bone health.

Supports Bone Health in Wild Mushroom Risotto Made From Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup Wild Mushroom Risotto Made From Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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