Muesli Cookies
Biona Organic
6.51
% from protein41.54
% from carbs41.54
% from fatNutrition Facts
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Muesli Cookies Nutrients FAQs
Nutrients
- Muesli Cookies has 72mg of Sodium, Na.
What is the calorie content of Muesli Cookies?
A typical serving 100 g (100 grams) of Muesli Cookies contains approximately 458 calories.
You can check the exact calorie content by logging Muesli Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli Cookies have?
The amount of fat in Muesli Cookies depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Muesli Cookies contains approximately 25.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli Cookies have?
The protein content in Muesli Cookies depends on the ingredients exists in it. On average, 100 g (100 grams) of Muesli Cookies contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli Cookies, Download Nutribit app for healthier you!
How much sugar does a Muesli Cookies have?
On average, 100 g (100 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Cookies.
How Much carbohydrates (carbs) is in Muesli Cookies?
The amount of carbohydrates (carbs) in Muesli Cookies depends on its serving size and preparation. On average, 100 g (100 grams) contains about 46.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli Cookies.
How Much Fiber is in Muesli Cookies?
Muesli Cookies contains approximately 5.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Cookies for healthier you!
What vitamins and minerals are in a Muesli Cookies?
Muesli Cookies contains following minerals:
General
Does Muesli Cookies contain caffeine?
Muesli Cookies does not contain any caffeine.
Does Muesli Cookies contain alcohol?
Muesli Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli Cookies for free?
Yes! Since Muesli Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli Cookies with water tracking feature?
Nutribit automatically calculates the water content of Muesli Cookies and adds it to your daily hydration log. Simply log Muesli Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli Cookies
Total Carbohydrates in Muesli Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muesli Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muesli Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muesli Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muesli Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muesli Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muesli Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muesli Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muesli Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Muesli Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muesli Cookies enhances brain function and helps improve memory and focus.
Glucose from Muesli Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muesli Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muesli Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muesli Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Muesli Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muesli Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muesli Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muesli Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muesli Cookies, help regulate blood pressure and reduce hypertension risk.
Fiber in Muesli Cookies supports digestion.
Fiber in Muesli Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli Cookies supports heart health.
Soluble fiber in Muesli Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli Cookies aids in weight management.
Fiber-rich foods in Muesli Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli Cookies regulates blood sugar.
Fiber in Muesli Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli Cookies promotes gut health.
Fiber in Muesli Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli Cookies lowers the risk of colon cancer.
A high-fiber diet from Muesli Cookies is linked to a reduced risk of colon cancer.
Fiber in Muesli Cookies improves skin health.
Fiber in Muesli Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli Cookies helps lower blood pressure.
Adequate fiber in Muesli Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli Cookies boosts immune function.
Fiber in Muesli Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli Cookies reduces the risk of type 2 diabetes.
Fiber in Muesli Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 458 calories?
The amount of exercise required to burn off 100 g Muesli Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.