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Organic Granola, Very Berry

Lilly's Family Foods

145

kcal Energy

46.2%

% from carbs

7.7%

% from protein

46.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
145

% Daily Value

Total Fat 8 g
12.3%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 3 g
6%
Iron 1.26 mg
7%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 4.2 mg
Calcium, Ca 30 mg
Iron, Fe 1.26 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Granola, Very Berry

Nutrients

What is the calorie content of Organic Granola, Very Berry?

A typical serving 0.25 cup of Organic Granola, Very Berry (30 grams) contains approximately 145 calories. You can check the exact calorie content by logging Organic Granola, Very Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Granola, Very Berry have?

The amount of fat in Organic Granola, Very Berry depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Granola, Very Berry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Granola, Very Berry have?

The protein content in Organic Granola, Very Berry depends on the ingredients exists in it. On average, 0.25 cup of Organic Granola, Very Berry (about 30 grams) contains approximately 3 grams of protein.

Is Organic Granola, Very Berry a good source of protein?

The protein content in Organic Granola, Very Berry depends on the ingredients exists in it. On average, 0.25 cup of Organic Granola, Very Berry (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Organic Granola, Very Berry have?

On average, 0.25 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Granola, Very Berry contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Granola, Very Berry?

On average, 0.25 cup (about 30 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Organic Granola, Very Berry?

Organic Granola, Very Berry contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Granola, Very Berry?

Organic Granola, Very Berry contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Granola, Very Berry suitable for vegans?

Organic Granola, Very Berry contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Granola, Very Berry contain caffeine?

Organic Granola, Very Berry contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Granola, Very Berry contain alcohol?

Organic Granola, Very Berry contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Granola, Very Berry healthier?

Organic Granola, Very Berry contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Granola, Very Berry in Nutribit?

Organic Granola, Very Berry contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Granola, Very Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Granola, Very Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Granola, Very Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Granola, Very Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Granola, Very Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Granola, Very Berry for free?

Yes! Since Organic Granola, Very Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Granola, Very Berry with water tracking feature?

Nutribit automatically calculates the water content of Organic Granola, Very Berry and adds it to your daily hydration log. Simply log Organic Granola, Very Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Granola, Very Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Granola, Very Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Granola, Very Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Granola, Very Berry data can be accessed offline in the Nutribit app anytime anywhere!