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Raspberry Breakfast Bircher

Nomadic

154

kcal Energy

66.2%

% from carbs

13.2%

% from protein

20.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
154

% Daily Value

Total Fat 3.6 g
5.5%
Saturated 1.5 g
7.5%
Sodium, Na 36 mg
1.6%
Total Carbohydrates 26 g
9.5%
Fiber 1.9 g
6.8%
Sugars 10.6 g
21.2%
Protein 5.2 g
10.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Breakfast Bircher

Nutrients

What is the calorie content of Raspberry Breakfast Bircher?

A typical serving 1 serving of Raspberry Breakfast Bircher (100 grams) contains approximately 154.29 calories. You can check the exact calorie content by logging Raspberry Breakfast Bircher in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Breakfast Bircher have?

The amount of fat in Raspberry Breakfast Bircher depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Raspberry Breakfast Bircher contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Breakfast Bircher have?

The protein content in Raspberry Breakfast Bircher depends on the ingredients exists in it. On average, 1 serving of Raspberry Breakfast Bircher (about 100 grams) contains approximately 5.2 grams of protein.

Is Raspberry Breakfast Bircher a good source of protein?

The protein content in Raspberry Breakfast Bircher depends on the ingredients exists in it. On average, 1 serving of Raspberry Breakfast Bircher (about 100 grams) contains approximately 5.2 grams of protein.

How much sugar does a Raspberry Breakfast Bircher have?

On average, 1 serving (about 100 grams) contains about 10.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raspberry Breakfast Bircher contain added sugar?

On average, 1 serving (about 100 grams) contains about 10.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raspberry Breakfast Bircher?

On average, 1 serving (about 100 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Raspberry Breakfast Bircher?

Raspberry Breakfast Bircher contains approximately 1.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raspberry Breakfast Bircher?

Raspberry Breakfast Bircher contains approximately 1.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raspberry Breakfast Bircher suitable for vegans?

Raspberry Breakfast Bircher contains approximately 1.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raspberry Breakfast Bircher contain caffeine?

Raspberry Breakfast Bircher contains approximately 1.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raspberry Breakfast Bircher contain alcohol?

Raspberry Breakfast Bircher contains approximately 1.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raspberry Breakfast Bircher healthier?

Raspberry Breakfast Bircher contains approximately 1.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raspberry Breakfast Bircher in Nutribit?

Raspberry Breakfast Bircher contains approximately 1.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Breakfast Bircher?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Breakfast Bircher and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Breakfast Bircher quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Breakfast Bircher in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Breakfast Bircher and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Breakfast Bircher for free?

Yes! Since Raspberry Breakfast Bircher contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Breakfast Bircher with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Breakfast Bircher and adds it to your daily hydration log. Simply log Raspberry Breakfast Bircher in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Breakfast Bircher as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Breakfast Bircher and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Breakfast Bircher nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Breakfast Bircher data can be accessed offline in the Nutribit app anytime anywhere!