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Blueberry Breakfast Oats

Nomadic

123

kcal Energy

69.2%

% from carbs

15%

% from protein

15.8%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
123

% Daily Value

Total Fat 2.2 g
3.4%
Saturated 0.8 g
4%
Sodium, Na 28 mg
1.2%
Total Carbohydrates 21.7 g
7.9%
Fiber 1.8 g
6.4%
Sugars 7.7 g
15.4%
Protein 4.7 g
9.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Breakfast Oats

Nutrients

What is the calorie content of Blueberry Breakfast Oats?

A typical serving 1 serving of Blueberry Breakfast Oats (100 grams) contains approximately 122.77 calories. You can check the exact calorie content by logging Blueberry Breakfast Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Breakfast Oats have?

The amount of fat in Blueberry Breakfast Oats depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Blueberry Breakfast Oats contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Breakfast Oats have?

The protein content in Blueberry Breakfast Oats depends on the ingredients exists in it. On average, 1 serving of Blueberry Breakfast Oats (about 100 grams) contains approximately 4.7 grams of protein.

Is Blueberry Breakfast Oats a good source of protein?

The protein content in Blueberry Breakfast Oats depends on the ingredients exists in it. On average, 1 serving of Blueberry Breakfast Oats (about 100 grams) contains approximately 4.7 grams of protein.

How much sugar does a Blueberry Breakfast Oats have?

On average, 1 serving (about 100 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Breakfast Oats contain added sugar?

On average, 1 serving (about 100 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Breakfast Oats?

On average, 1 serving (about 100 grams) contains about 21.7 grams of carbohydrates.

How Much Fiber is in Blueberry Breakfast Oats?

Blueberry Breakfast Oats contains approximately 1.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Breakfast Oats?

Blueberry Breakfast Oats contains approximately 1.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Breakfast Oats suitable for vegans?

Blueberry Breakfast Oats contains approximately 1.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Breakfast Oats contain caffeine?

Blueberry Breakfast Oats contains approximately 1.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Breakfast Oats contain alcohol?

Blueberry Breakfast Oats contains approximately 1.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Breakfast Oats healthier?

Blueberry Breakfast Oats contains approximately 1.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Breakfast Oats in Nutribit?

Blueberry Breakfast Oats contains approximately 1.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Breakfast Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Breakfast Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Breakfast Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Breakfast Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Breakfast Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Breakfast Oats for free?

Yes! Since Blueberry Breakfast Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Breakfast Oats with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Breakfast Oats and adds it to your daily hydration log. Simply log Blueberry Breakfast Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Breakfast Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Breakfast Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Breakfast Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Breakfast Oats data can be accessed offline in the Nutribit app anytime anywhere!