Alphonso Mango Breakfast Smoothie

Nomadic

18.33

% from protein

63.19

% from carbs

63.19

% from fat

Alphonso Mango Breakfast Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Alphonso Mango Breakfast Smoothie?

A typical serving 1 serving (500 grams) of Alphonso Mango Breakfast Smoothie contains approximately 325 calories.

You can check the exact calorie content by logging Alphonso Mango Breakfast Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alphonso Mango Breakfast Smoothie have?

The amount of fat in Alphonso Mango Breakfast Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (500 grams) of Alphonso Mango Breakfast Smoothie contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alphonso Mango Breakfast Smoothie have?

The protein content in Alphonso Mango Breakfast Smoothie depends on the ingredients exists in it. On average, 1 serving (500 grams) of Alphonso Mango Breakfast Smoothie contains approximately 14.5 grams of protein.

Know your exact protein requirement and how much protein you get from Alphonso Mango Breakfast Smoothie, Download Nutribit app for healthier you!

How much sugar does a Alphonso Mango Breakfast Smoothie have?

On average, 1 serving (500 grams) contains about 48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alphonso Mango Breakfast Smoothie.

How Much carbohydrates (carbs) is in Alphonso Mango Breakfast Smoothie?

The amount of carbohydrates (carbs) in Alphonso Mango Breakfast Smoothie depends on its serving size and preparation. On average, 1 serving (500 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alphonso Mango Breakfast Smoothie.

How Much Fiber is in Alphonso Mango Breakfast Smoothie?

Alphonso Mango Breakfast Smoothie contains approximately 0.25 grams of fiber in 1 serving (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alphonso Mango Breakfast Smoothie for healthier you!

What vitamins and minerals are in a Alphonso Mango Breakfast Smoothie?

Alphonso Mango Breakfast Smoothie contains following minerals:

  • Alphonso Mango Breakfast Smoothie has 160mg of Sodium, Na.

General

Does Alphonso Mango Breakfast Smoothie contain caffeine?

Alphonso Mango Breakfast Smoothie does not contain any caffeine.

Does Alphonso Mango Breakfast Smoothie contain alcohol?

Alphonso Mango Breakfast Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alphonso Mango Breakfast Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alphonso Mango Breakfast Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alphonso Mango Breakfast Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alphonso Mango Breakfast Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alphonso Mango Breakfast Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alphonso Mango Breakfast Smoothie for free?

Yes! Since Alphonso Mango Breakfast Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alphonso Mango Breakfast Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Alphonso Mango Breakfast Smoothie and adds it to your daily hydration log. Simply log Alphonso Mango Breakfast Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alphonso Mango Breakfast Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alphonso Mango Breakfast Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alphonso Mango Breakfast Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alphonso Mango Breakfast Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alphonso Mango Breakfast Smoothie

Total Carbohydrates in Alphonso Mango Breakfast Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Alphonso Mango Breakfast Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Alphonso Mango Breakfast Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Alphonso Mango Breakfast Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Alphonso Mango Breakfast Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Alphonso Mango Breakfast Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Alphonso Mango Breakfast Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Alphonso Mango Breakfast Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Alphonso Mango Breakfast Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Alphonso Mango Breakfast Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Alphonso Mango Breakfast Smoothie enhances brain function and helps improve memory and focus.

Glucose from Alphonso Mango Breakfast Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Alphonso Mango Breakfast Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Alphonso Mango Breakfast Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Alphonso Mango Breakfast Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Alphonso Mango Breakfast Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Alphonso Mango Breakfast Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Alphonso Mango Breakfast Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Alphonso Mango Breakfast Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Alphonso Mango Breakfast Smoothie, help regulate blood pressure and reduce hypertension risk.

Protein in Alphonso Mango Breakfast Smoothie supports building and repairing tissues.

Builds and repairs tissues in Alphonso Mango Breakfast Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alphonso Mango Breakfast Smoothie supports immune function.

Supports immune function in Alphonso Mango Breakfast Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alphonso Mango Breakfast Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alphonso Mango Breakfast Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alphonso Mango Breakfast Smoothie provides energy.

Provides energy in Alphonso Mango Breakfast Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alphonso Mango Breakfast Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Alphonso Mango Breakfast Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alphonso Mango Breakfast Smoothie helps in weight management.

Helps in weight management in Alphonso Mango Breakfast Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alphonso Mango Breakfast Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alphonso Mango Breakfast Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alphonso Mango Breakfast Smoothie supports bone health.

Supports bone health in Alphonso Mango Breakfast Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alphonso Mango Breakfast Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Alphonso Mango Breakfast Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Alphonso Mango Breakfast Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Alphonso Mango Breakfast Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 325 calories?

The amount of exercise required to burn off 1 serving Alphonso Mango Breakfast Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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