Muffin Mix, Bran

No Name

7.72

% from protein

72.03

% from carbs

72.03

% from fat

Muffin Mix, Bran Nutrients FAQs

Nutrients

What is the calorie content of Muffin Mix, Bran?

A typical serving 2 muffins, prepared (75 grams) of Muffin Mix, Bran contains approximately 300 calories.

You can check the exact calorie content by logging Muffin Mix, Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin Mix, Bran have?

The amount of fat in Muffin Mix, Bran depends on the ingredients and preparation method. On average, one serving 2 muffins, prepared (75 grams) of Muffin Mix, Bran contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin Mix, Bran have?

The protein content in Muffin Mix, Bran depends on the ingredients exists in it. On average, 2 muffins, prepared (75 grams) of Muffin Mix, Bran contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin Mix, Bran, Download Nutribit app for healthier you!

How much sugar does a Muffin Mix, Bran have?

On average, 2 muffins, prepared (75 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin Mix, Bran.

How Much carbohydrates (carbs) is in Muffin Mix, Bran?

The amount of carbohydrates (carbs) in Muffin Mix, Bran depends on its serving size and preparation. On average, 2 muffins, prepared (75 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin Mix, Bran.

How Much Fiber is in Muffin Mix, Bran?

Muffin Mix, Bran contains approximately 7 grams of fiber in 2 muffins, prepared (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin Mix, Bran for healthier you!

What vitamins and minerals are in a Muffin Mix, Bran?

Muffin Mix, Bran contains following minerals:

  • Muffin Mix, Bran has 60mg of Calcium.
  • Muffin Mix, Bran has 390mg of Sodium, Na.
  • Muffin Mix, Bran has 250mg of Potassium, K.
  • Muffin Mix, Bran has 3.42mg of Iron.

General

Does Muffin Mix, Bran contain caffeine?

Muffin Mix, Bran does not contain any caffeine.

Does Muffin Mix, Bran contain alcohol?

Muffin Mix, Bran does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin Mix, Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin Mix, Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin Mix, Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin Mix, Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin Mix, Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin Mix, Bran for free?

Yes! Since Muffin Mix, Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin Mix, Bran with water tracking feature?

Nutribit automatically calculates the water content of Muffin Mix, Bran and adds it to your daily hydration log. Simply log Muffin Mix, Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin Mix, Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin Mix, Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin Mix, Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin Mix, Bran data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin Mix, Bran

Total Carbohydrates in Muffin Mix, Bran provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin Mix, Bran are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin Mix, Bran supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin Mix, Bran aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin Mix, Bran helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin Mix, Bran help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin Mix, Bran helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin Mix, Bran can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin Mix, Bran aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin Mix, Bran help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin Mix, Bran enhances brain function and helps improve memory and focus.

Glucose from Muffin Mix, Bran is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin Mix, Bran boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin Mix, Bran provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin Mix, Bran promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin Mix, Bran serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin Mix, Bran improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin Mix, Bran support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin Mix, Bran helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin Mix, Bran, help regulate blood pressure and reduce hypertension risk.

Fiber in Muffin Mix, Bran supports digestion.

Fiber in Muffin Mix, Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muffin Mix, Bran supports heart health.

Soluble fiber in Muffin Mix, Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muffin Mix, Bran aids in weight management.

Fiber-rich foods in Muffin Mix, Bran increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muffin Mix, Bran regulates blood sugar.

Fiber in Muffin Mix, Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muffin Mix, Bran promotes gut health.

Fiber in Muffin Mix, Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muffin Mix, Bran lowers the risk of colon cancer.

A high-fiber diet from Muffin Mix, Bran is linked to a reduced risk of colon cancer.

Fiber in Muffin Mix, Bran improves skin health.

Fiber in Muffin Mix, Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muffin Mix, Bran helps lower blood pressure.

Adequate fiber in Muffin Mix, Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muffin Mix, Bran boosts immune function.

Fiber in Muffin Mix, Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muffin Mix, Bran reduces the risk of type 2 diabetes.

Fiber in Muffin Mix, Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Muffin Mix, Bran supports fluid balance.

Maintains Fluid Balance in Muffin Mix, Bran helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffin Mix, Bran supports nerve function.

Supports Nerve Function in Muffin Mix, Bran helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffin Mix, Bran helps regulate blood pressure.

Regulates Blood Pressure in Muffin Mix, Bran helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffin Mix, Bran supports muscle function.

Aids Muscle Function in Muffin Mix, Bran helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffin Mix, Bran aids nutrient absorption.

Improves Nutrient Absorption in Muffin Mix, Bran assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffin Mix, Bran helps balance pH levels.

Balances pH Levels in Muffin Mix, Bran helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffin Mix, Bran supports bone health.

Supports Bone Health in Muffin Mix, Bran helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 2 muffins, prepared Muffin Mix, Bran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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