Roast Chicken & Mayo
Ginsters
23.26
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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Roast Chicken & Mayo Nutrients FAQs
Nutrients
- Roast Chicken & Mayo has 320mg of Sodium, Na.
What is the calorie content of Roast Chicken & Mayo?
A typical serving 100 g (100 grams) of Roast Chicken & Mayo contains approximately 237 calories.
You can check the exact calorie content by logging Roast Chicken & Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Chicken & Mayo have?
The amount of fat in Roast Chicken & Mayo depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Roast Chicken & Mayo contains approximately 9.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Chicken & Mayo have?
The protein content in Roast Chicken & Mayo depends on the ingredients exists in it. On average, 100 g (100 grams) of Roast Chicken & Mayo contains approximately 13.5 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Chicken & Mayo, Download Nutribit app for healthier you!
How much sugar does a Roast Chicken & Mayo have?
On average, 100 g (100 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Chicken & Mayo.
How Much carbohydrates (carbs) is in Roast Chicken & Mayo?
The amount of carbohydrates (carbs) in Roast Chicken & Mayo depends on its serving size and preparation. On average, 100 g (100 grams) contains about 23.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Chicken & Mayo.
How Much Fiber is in Roast Chicken & Mayo?
Roast Chicken & Mayo contains approximately 2.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Chicken & Mayo for healthier you!
What vitamins and minerals are in a Roast Chicken & Mayo?
Roast Chicken & Mayo contains following minerals:
General
Does Roast Chicken & Mayo contain caffeine?
Roast Chicken & Mayo does not contain any caffeine.
Does Roast Chicken & Mayo contain alcohol?
Roast Chicken & Mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Chicken & Mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Chicken & Mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Chicken & Mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Chicken & Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Chicken & Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Chicken & Mayo for free?
Yes! Since Roast Chicken & Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Chicken & Mayo with water tracking feature?
Nutribit automatically calculates the water content of Roast Chicken & Mayo and adds it to your daily hydration log. Simply log Roast Chicken & Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Chicken & Mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Chicken & Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Chicken & Mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Chicken & Mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Chicken & Mayo
Protein in Roast Chicken & Mayo supports building and repairing tissues.
Builds and repairs tissues in Roast Chicken & Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Chicken & Mayo supports immune function.
Supports immune function in Roast Chicken & Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Chicken & Mayo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Chicken & Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Chicken & Mayo provides energy.
Provides energy in Roast Chicken & Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Chicken & Mayo supports muscle growth and strength.
Supports muscle growth and strength in Roast Chicken & Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Chicken & Mayo helps in weight management.
Helps in weight management in Roast Chicken & Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Chicken & Mayo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Chicken & Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Chicken & Mayo supports bone health.
Supports bone health in Roast Chicken & Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Chicken & Mayo improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Chicken & Mayo is essential for the health and growth of hair, skin, and nails.
Protein in Roast Chicken & Mayo regulates blood sugar levels.
Regulates blood sugar levels in Roast Chicken & Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 237 calories?
The amount of exercise required to burn off 100 g Roast Chicken & Mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.