Roast Chicken & Mayo

Ginsters

Total Energy

237.4

kcal

40.31

% from carbs

23.26

% from protein

36.43

% from fats

In 100 g

% daily value

Total Fat

9.4g

14.5%

Saturated

1.2g

6%

Sodium, Na

320mg

13.9%

Total Carbohydrates

23.4g

8.5%

Fiber

2.4g

8.6%

Sugars

1.9g

3.8%

Protein

13.5g

27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roast Chicken & Mayo

A typical serving 100 g of Roast Chicken & Mayo (100 grams) contains approximately 237.41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Chicken & Mayo depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Roast Chicken & Mayo contains approximately 9.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Chicken & Mayo depends on the ingredients exists in it. On average, 100 g of Roast Chicken & Mayo (about 100 grams) contains approximately 13.5 grams of protein.

On average, 100 g (about 100 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 23.4 grams of carbohydrates.

Roast Chicken & Mayo contains approximately 2.4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Egg & Cress, with Seasoned Mayo on Soft Oatmeal Bread

Ginsters

353 kcal

Spicy Chicken Slice

Ginsters

273 kcal

Roast Chicken, No Mayo

Waitrose

268 kcal

Roast Chicken & Bacon with Mayo

Eat & Go

471 kcal

Roast Chicken & Mayo on Malted Bread

Essential Waitrose

330 kcal

4 Cheese & Onion Pasties

Ginsters

288 kcal

4 Pack Cornish Pasties

Ginsters

323 kcal

Bake Mac & Cheese

Ginsters

307 kcal

4 Pack Sausage Rolls

Ginsters

236 kcal

Extra Large Cornish Pasty

Ginsters

705 kcal

Pastry, Cornish Large

Ginsters

250 kcal

Handmade All Day Breakfast, 100% British Farmed Pork

Ginsters

237 kcal

Moroccan Vegetable Pasty

Ginsters

226 kcal

Pasty Bombay Potato & Spinach

Ginsters

214 kcal

Original Cornish Pasty

Ginsters

563 kcal

Peppered Steak Slice

Ginsters

280 kcal

Slice cauliflower cheese

Ginsters

267 kcal

Chicken Mayo

Tesco

382 kcal

Chicken & Mayo

Coles

294 kcal

Chicken & Mushroom Slice

Ginsters of Cornwall

474 kcal

Chicken & Bacon Mayo

Tesco

356 kcal

No Mayo Chicken

The Co-operative

293 kcal

Lite Mayo Chicken

Pams

159 kcal

How to burn 237 calories?

The amount of exercise required to burn off 100 g Roast Chicken & Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.