Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

4 Cheese & Onion Pasties

Ginsters

288

kcal Energy

33.7%

% from carbs

10.2%

% from protein

56.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
288

% Daily Value

Total Fat 17.8 g
27.4%
Saturated 9.3 g
46.5%
Sodium, Na 336 mg
14.6%
Total Carbohydrates 24.1 g
8.8%
Fiber 1.7 g
6.1%
Sugars 2 g
4%
Protein 7.3 g
14.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 4 Cheese & Onion Pasties

Nutrients

What is the calorie content of 4 Cheese & Onion Pasties?

A typical serving 100 g of 4 Cheese & Onion Pasties (100 grams) contains approximately 288.05 calories. You can check the exact calorie content by logging 4 Cheese & Onion Pasties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Cheese & Onion Pasties have?

The amount of fat in 4 Cheese & Onion Pasties depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of 4 Cheese & Onion Pasties contains approximately 17.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Cheese & Onion Pasties have?

The protein content in 4 Cheese & Onion Pasties depends on the ingredients exists in it. On average, 100 g of 4 Cheese & Onion Pasties (about 100 grams) contains approximately 7.3 grams of protein.

Is 4 Cheese & Onion Pasties a good source of protein?

The protein content in 4 Cheese & Onion Pasties depends on the ingredients exists in it. On average, 100 g of 4 Cheese & Onion Pasties (about 100 grams) contains approximately 7.3 grams of protein.

How much sugar does a 4 Cheese & Onion Pasties have?

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 4 Cheese & Onion Pasties contain added sugar?

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 4 Cheese & Onion Pasties?

On average, 100 g (about 100 grams) contains about 24.1 grams of carbohydrates.

How Much Fiber is in 4 Cheese & Onion Pasties?

4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 4 Cheese & Onion Pasties?

4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 4 Cheese & Onion Pasties suitable for vegans?

4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 4 Cheese & Onion Pasties contain caffeine?

4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 4 Cheese & Onion Pasties contain alcohol?

4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 4 Cheese & Onion Pasties healthier?

4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 4 Cheese & Onion Pasties in Nutribit?

4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 4 Cheese & Onion Pasties?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Cheese & Onion Pasties and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Cheese & Onion Pasties quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Cheese & Onion Pasties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Cheese & Onion Pasties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Cheese & Onion Pasties for free?

Yes! Since 4 Cheese & Onion Pasties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Cheese & Onion Pasties with water tracking feature?

Nutribit automatically calculates the water content of 4 Cheese & Onion Pasties and adds it to your daily hydration log. Simply log 4 Cheese & Onion Pasties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Cheese & Onion Pasties as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Cheese & Onion Pasties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Cheese & Onion Pasties nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Cheese & Onion Pasties data can be accessed offline in the Nutribit app anytime anywhere!