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Ginsters
288
kcal Energy
33.7%
% from carbs
10.2%
% from protein
56.1%
% from fats
In 100 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 130 pasty as consumed
322.68
kcal
Serving Size: 130 pasty
390.99
kcal
Serving Size: 60 roll
235.5
kcal
Serving Size: 100 serving
307.39
kcal
Serving Size: 100 serving
266.79
kcal
Serving Size: crispbake ovenbaked
131.37
kcal
Serving Size: 130 pasty
394.57
kcal
Serving Size: 340 oz
1150
kcal
Serving Size: 170 oz
550
kcal
Serving Size: muffin
154.53
kcal
Serving Size: pack as consumed
352.78
kcal
Serving Size: 284 pasty
704.83
kcal
Serving Size: 100 g
249.59
kcal
Serving Size: 100 g
237.17
kcal
Serving Size: 100 g
226.19
kcal
Serving Size: 100 serving
213.77
kcal
Serving Size: 227 g
563.44
kcal
Serving Size: 100 serving
280.17
kcal
Serving Size: 100 g
272.52
kcal
Serving Size: 100 g
237.41
kcal
Serving Size: 100 g (as sold)
213.05
kcal
Serving Size: 25 biscuits
102.7
kcal
Serving Size: pasty
95.3
kcal
A typical serving 100 g of 4 Cheese & Onion Pasties (100 grams) contains approximately 288.05 calories. You can check the exact calorie content by logging 4 Cheese & Onion Pasties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in 4 Cheese & Onion Pasties depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of 4 Cheese & Onion Pasties contains approximately 17.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in 4 Cheese & Onion Pasties depends on the ingredients exists in it. On average, 100 g of 4 Cheese & Onion Pasties (about 100 grams) contains approximately 7.3 grams of protein.
The protein content in 4 Cheese & Onion Pasties depends on the ingredients exists in it. On average, 100 g of 4 Cheese & Onion Pasties (about 100 grams) contains approximately 7.3 grams of protein.
On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 24.1 grams of carbohydrates.
4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Cheese & Onion Pasties and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of 4 Cheese & Onion Pasties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Cheese & Onion Pasties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since 4 Cheese & Onion Pasties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of 4 Cheese & Onion Pasties and adds it to your daily hydration log. Simply log 4 Cheese & Onion Pasties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including 4 Cheese & Onion Pasties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, 4 Cheese & Onion Pasties data can be accessed offline in the Nutribit app anytime anywhere!