4 Cheese & Onion Pasties
Ginsters
10.22
% from protein33.73
% from carbs33.73
% from fatNutrition Facts
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4 Cheese & Onion Pasties Nutrients FAQs
Nutrients
- 4 Cheese & Onion Pasties has 336mg of Sodium, Na.
What is the calorie content of 4 Cheese & Onion Pasties?
A typical serving 100 g (100 grams) of 4 Cheese & Onion Pasties contains approximately 288 calories.
You can check the exact calorie content by logging 4 Cheese & Onion Pasties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4 Cheese & Onion Pasties have?
The amount of fat in 4 Cheese & Onion Pasties depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of 4 Cheese & Onion Pasties contains approximately 17.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4 Cheese & Onion Pasties have?
The protein content in 4 Cheese & Onion Pasties depends on the ingredients exists in it. On average, 100 g (100 grams) of 4 Cheese & Onion Pasties contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from 4 Cheese & Onion Pasties, Download Nutribit app for healthier you!
How much sugar does a 4 Cheese & Onion Pasties have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Cheese & Onion Pasties.
How Much carbohydrates (carbs) is in 4 Cheese & Onion Pasties?
The amount of carbohydrates (carbs) in 4 Cheese & Onion Pasties depends on its serving size and preparation. On average, 100 g (100 grams) contains about 24.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4 Cheese & Onion Pasties.
How Much Fiber is in 4 Cheese & Onion Pasties?
4 Cheese & Onion Pasties contains approximately 1.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Cheese & Onion Pasties for healthier you!
What vitamins and minerals are in a 4 Cheese & Onion Pasties?
4 Cheese & Onion Pasties contains following minerals:
General
Does 4 Cheese & Onion Pasties contain caffeine?
4 Cheese & Onion Pasties does not contain any caffeine.
Does 4 Cheese & Onion Pasties contain alcohol?
4 Cheese & Onion Pasties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4 Cheese & Onion Pasties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Cheese & Onion Pasties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4 Cheese & Onion Pasties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4 Cheese & Onion Pasties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Cheese & Onion Pasties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4 Cheese & Onion Pasties for free?
Yes! Since 4 Cheese & Onion Pasties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4 Cheese & Onion Pasties with water tracking feature?
Nutribit automatically calculates the water content of 4 Cheese & Onion Pasties and adds it to your daily hydration log. Simply log 4 Cheese & Onion Pasties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4 Cheese & Onion Pasties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4 Cheese & Onion Pasties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4 Cheese & Onion Pasties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4 Cheese & Onion Pasties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4 Cheese & Onion Pasties
How to burn 288 calories?
The amount of exercise required to burn off 100 g 4 Cheese & Onion Pasties
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.