4 Pack Cornish Pasties

Ginsters

Total Energy

322.7

kcal

30.23

% from carbs

13.04

% from protein

56.73

% from fats

In 130 g

% daily value


Total Fat

20.1g

30.9%


Saturated

9.3g

46.5%



Sodium, Na

608mg

26.4%



Total Carbohydrates

24.1g

8.8%


Fiber

2.5g

8.9%


Sugars

2.4g

4.8%


Protein

10.4g

20.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Pack Cornish Pasties

A typical serving 1 pasty as consumed of 4 Pack Cornish Pasties (130 grams) contains approximately 322.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Pack Cornish Pasties depends on the ingredients and preparation method. On average, one serving 1 pasty as consumed (130 grams) of 4 Pack Cornish Pasties contains approximately 20.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Pack Cornish Pasties depends on the ingredients exists in it. On average, 1 pasty as consumed of 4 Pack Cornish Pasties (about 130 grams) contains approximately 10.4 grams of protein.

On average, 1 pasty as consumed (about 130 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pasty as consumed (about 130 grams) contains about 24.1 grams of carbohydrates.

4 Pack Cornish Pasties contains approximately 2.5 grams of fiber in 1 pasty as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 323 calories?

The amount of exercise required to burn off 1 pasty as consumed 4 Pack Cornish Pasties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.