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Common Food
55
kcal Energy
45.6%
% from carbs
5.9%
% from protein
48.6%
% from fats
In 13 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 34 Donut Hole
140
kcal
Serving Size: 34 Donut Hole
140
kcal
Serving Size: 15 Donut Hole
60
kcal
Serving Size: 24 Donut Hole
90
kcal
Serving Size: 57 donuts
220
kcal
Serving Size: donut holes
230
kcal
Serving Size: 55 donut holes
180
kcal
Serving Size: 49 holes
230
kcal
Serving Size: 34 Donut Hole
130
kcal
Serving Size: 34 Donut Hole
140
kcal
Serving Size: 34 Donut Hole
130
kcal
Serving Size: 34 Donut Hole
140
kcal
Serving Size: 60 donuts
240
kcal
Serving Size: 60 cluster
220
kcal
Serving Size: 50 donut holes
190
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 46 donut holes
140
kcal
Serving Size: 53 donut holes
210
kcal
Serving Size: 130 donut
490
kcal
Serving Size: 62 munchkins
280
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
A typical serving 1 doughnut hole of Donut hole (13 grams) contains approximately 54.73 calories. You can check the exact calorie content by logging Donut hole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Donut hole depends on the ingredients and preparation method. On average, one serving 1 doughnut hole (13 grams) of Donut hole contains approximately 2.951 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Donut hole depends on the ingredients exists in it. On average, 1 doughnut hole of Donut hole (about 13 grams) contains approximately 0.7982 grams of protein.
The protein content in Donut hole depends on the ingredients exists in it. On average, 1 doughnut hole of Donut hole (about 13 grams) contains approximately 0.7982 grams of protein.
On average, 1 doughnut hole (about 13 grams) contains about 2.9575 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 doughnut hole (about 13 grams) contains about 2.9575 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 doughnut hole (about 13 grams) contains about 6.2309 grams of carbohydrates.
Donut hole contains approximately 0.273 grams of fiber in 1 doughnut hole (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Donut hole contains approximately 0.273 grams of fiber in 1 doughnut hole (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Donut hole contains approximately 0.273 grams of fiber in 1 doughnut hole (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Donut hole contains approximately 0.273 grams of fiber in 1 doughnut hole (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Donut hole contains approximately 0.273 grams of fiber in 1 doughnut hole (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Donut hole contains approximately 0.273 grams of fiber in 1 doughnut hole (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Donut hole contains approximately 0.273 grams of fiber in 1 doughnut hole (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut hole and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Donut hole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut hole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Donut hole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Donut hole and adds it to your daily hydration log. Simply log Donut hole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Donut hole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Donut hole data can be accessed offline in the Nutribit app anytime anywhere!