Donut hole

A typical serving 1 doughnut hole (13 grams) of Donut hole contains approximately 55 calories.

You can check the exact calorie content by logging Donut hole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Donut hole depends on the ingredients and preparation method. On average, one serving 1 doughnut hole (13 grams) of Donut hole contains approximately 2.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Donut hole depends on the ingredients exists in it. On average, 1 doughnut hole (13 grams) of Donut hole contains approximately 0.8 grams of protein.

Know your exact protein requirement and how much protein you get from Donut hole, Download Nutribit app for healthier you!

On average, 1 doughnut hole (13 grams) contains about 2.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut hole.

The amount of carbohydrates (carbs) in Donut hole depends on its serving size and preparation. On average, 1 doughnut hole (13 grams) contains about 6.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Donut hole.

Donut hole contains approximately 0.27 grams of fiber in 1 doughnut hole (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Donut hole for healthier you!

Vitamins in Donut hole:

• Vitamin A:Donut hole has 2.99 IU of Vitamin A.
• Vitamin B-12:Donut hole has 0.0143 UG of Vitamin B-12.
• Vitamin B-6:Donut hole has 0.0048 mg of Vitamin B-6.
• Vitamin C:Donut hole has 0.156 mg of Vitamin C.
• Vitamin D:Donut hole has 0.39 IU of Vitamin D.

Donut hole contains following minerals:

• Donut hole has 13.13mg of Calcium.
• Donut hole has 41.08mg of Sodium, Na.
• Donut hole has 13.26mg of Potassium, K.
• Donut hole has 0.3094mg of Iron.

Donut hole does not contain any caffeine.

Donut hole does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut hole and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Donut hole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut hole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Donut hole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Donut hole and adds it to your daily hydration log. Simply log Donut hole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Donut hole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Donut hole data can be accessed offline in the Nutribit app anytime anywhere!