Tuna Mayo on Oatmeal Bread
Essential Waitrose & Partners
24.44
% from protein52.76
% from carbs52.76
% from fatNutrition Facts
More items Like Tuna Mayo on Oatmeal Bread
Free Range Egg Mayo on Oatmeal Bread
Essential Waitrose & Partners
Egg Mayo & Cress on Malted Bread
Waitrose & Partners
Tuna & Cucumber on Oatmeal Bread
Waitrose
Roast Chicken & Mayo on Malted Bread
Essential Waitrose
British Smoked Ham on White Bread
Essential Waitrose & Partners
Tuna Mayo & Sweetcorn
Waitrose
Cheese & Pickle on Malted Bread
Waitrose & Partners
Roast Chicken & Bacon on Malted Bread
Waitrose & Partners
Roast Chicken & Stuffing on Malted Bread
Waitrose & Partners
Smoked Ham & Cheese On Malted Bread
Waitrose & Partners
Salt Beef & Mustard Mayo
Waitrose & Partners
Prawn Mayo on Oatmeal Bread
Morrisons
Egg Mayo Salad on Brown Poppy Seed Bread
Waitrose
Chicken & Avocado with Black Pepper Mayo
Waitrose & Partners
Mozzarella & Roasted Tomato, with Pesto Mayo
Waitrose & Partners
Prawn Mayo, Egg & Cress, Classic BLT
Waitrose & Partners
Tuna Mayo & Cucumber on Wholemeal Bread
Pick of the Pantry
Brioche Bread & Butter Pudding
Waitrose & Partners
Soft White Farmhouse Bread
Waitrose & Partners
Wheat & Rye Sourdough Bread
Waitrose & Partners
Rye & Wheat Dark Sourdough Bread
Waitrose & Partners
White Medium Sliced Bread
Essential Waitrose
8 Large Wholemeal Tortilla Wraps
Essential Waitrose & Partners
Tuna Mayo on Oatmeal Bread Nutrients FAQs
Nutrients
- Tuna Mayo on Oatmeal Bread has 388mg of Sodium, Na.
What is the calorie content of Tuna Mayo on Oatmeal Bread?
A typical serving 1 pack of Tuna Mayo on Oatmeal Bread contains approximately 277 calories.
You can check the exact calorie content by logging Tuna Mayo on Oatmeal Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Mayo on Oatmeal Bread have?
The amount of fat in Tuna Mayo on Oatmeal Bread depends on the ingredients and preparation method. On average, one serving 1 pack of Tuna Mayo on Oatmeal Bread contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Mayo on Oatmeal Bread have?
The protein content in Tuna Mayo on Oatmeal Bread depends on the ingredients exists in it. On average, 1 pack of Tuna Mayo on Oatmeal Bread contains approximately 16.4 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Mayo on Oatmeal Bread, Download Nutribit app for healthier you!
How much sugar does a Tuna Mayo on Oatmeal Bread have?
On average, 1 pack contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Mayo on Oatmeal Bread.
How Much carbohydrates (carbs) is in Tuna Mayo on Oatmeal Bread?
The amount of carbohydrates (carbs) in Tuna Mayo on Oatmeal Bread depends on its serving size and preparation. On average, 1 pack contains about 35.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Mayo on Oatmeal Bread.
How Much Fiber is in Tuna Mayo on Oatmeal Bread?
Tuna Mayo on Oatmeal Bread contains approximately 3.9 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Mayo on Oatmeal Bread for healthier you!
What vitamins and minerals are in a Tuna Mayo on Oatmeal Bread?
Tuna Mayo on Oatmeal Bread contains following minerals:
General
Does Tuna Mayo on Oatmeal Bread contain caffeine?
Tuna Mayo on Oatmeal Bread does not contain any caffeine.
Does Tuna Mayo on Oatmeal Bread contain alcohol?
Tuna Mayo on Oatmeal Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Mayo on Oatmeal Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Mayo on Oatmeal Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Mayo on Oatmeal Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Mayo on Oatmeal Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Mayo on Oatmeal Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Mayo on Oatmeal Bread for free?
Yes! Since Tuna Mayo on Oatmeal Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Mayo on Oatmeal Bread with water tracking feature?
Nutribit automatically calculates the water content of Tuna Mayo on Oatmeal Bread and adds it to your daily hydration log. Simply log Tuna Mayo on Oatmeal Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Mayo on Oatmeal Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Mayo on Oatmeal Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Mayo on Oatmeal Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Mayo on Oatmeal Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Mayo on Oatmeal Bread
Protein in Tuna Mayo on Oatmeal Bread supports building and repairing tissues.
Builds and repairs tissues in Tuna Mayo on Oatmeal Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Mayo on Oatmeal Bread supports immune function.
Supports immune function in Tuna Mayo on Oatmeal Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Mayo on Oatmeal Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Mayo on Oatmeal Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Mayo on Oatmeal Bread provides energy.
Provides energy in Tuna Mayo on Oatmeal Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Mayo on Oatmeal Bread supports muscle growth and strength.
Supports muscle growth and strength in Tuna Mayo on Oatmeal Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Mayo on Oatmeal Bread helps in weight management.
Helps in weight management in Tuna Mayo on Oatmeal Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Mayo on Oatmeal Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Mayo on Oatmeal Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Mayo on Oatmeal Bread supports bone health.
Supports bone health in Tuna Mayo on Oatmeal Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Mayo on Oatmeal Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Mayo on Oatmeal Bread is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Mayo on Oatmeal Bread regulates blood sugar levels.
Regulates blood sugar levels in Tuna Mayo on Oatmeal Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Mayo on Oatmeal Bread supports fluid balance.
Maintains Fluid Balance in Tuna Mayo on Oatmeal Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Mayo on Oatmeal Bread supports nerve function.
Supports Nerve Function in Tuna Mayo on Oatmeal Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Mayo on Oatmeal Bread helps regulate blood pressure.
Regulates Blood Pressure in Tuna Mayo on Oatmeal Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Mayo on Oatmeal Bread supports muscle function.
Aids Muscle Function in Tuna Mayo on Oatmeal Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Mayo on Oatmeal Bread aids nutrient absorption.
Improves Nutrient Absorption in Tuna Mayo on Oatmeal Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Mayo on Oatmeal Bread helps balance pH levels.
Balances pH Levels in Tuna Mayo on Oatmeal Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Mayo on Oatmeal Bread supports bone health.
Supports Bone Health in Tuna Mayo on Oatmeal Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 277 calories?
The amount of exercise required to burn off 1 pack Tuna Mayo on Oatmeal Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.