Mild & Delicate Scottish Smoked Salmon

ASDA Extra Special

Total Energy

119.4

kcal

1.01

% from carbs

43.73

% from protein

55.26

% from fats

In 1 pack

% daily value

Total Fat

7.3g

11.2%

Saturated

1.2g

6%

Sodium, Na

800mg

34.8%

Total Carbohydrates

0.3g

0.1%

Fiber

0.3g

0.9%

Sugars

0.3g

0.5%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild & Delicate Scottish Smoked Salmon

A typical serving 0.5 pack of Mild & Delicate Scottish Smoked Salmon (null grams) contains approximately 119.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild & Delicate Scottish Smoked Salmon depends on the ingredients and preparation method. On average, one serving 0.5 pack (null grams) of Mild & Delicate Scottish Smoked Salmon contains approximately 7.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild & Delicate Scottish Smoked Salmon depends on the ingredients exists in it. On average, 0.5 pack of Mild & Delicate Scottish Smoked Salmon (about null grams) contains approximately 13 grams of protein.

On average, 0.5 pack (about null grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about null grams) contains about 0.25 grams of carbohydrates.

Mild & Delicate Scottish Smoked Salmon contains approximately 0.25 grams of fiber in 0.5 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 119 calories?

The amount of exercise required to burn off 0.5 pack Mild & Delicate Scottish Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.