Creamy Coconut Turmeric Daal Power Pot

Bol

Total Energy

383.8

kcal

47.41

% from carbs

25.64

% from protein

26.94

% from fats

In 1 bol

% daily value

Total Fat

9.9g

15.2%

Saturated

4.5g

22.5%

Sodium, Na

648mg

28.2%

Total Carbohydrates

39.2g

14.3%

Fiber

27g

96.4%

Sugars

6.8g

13.6%

Protein

21.2g

42.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Coconut Turmeric Daal Power Pot

A typical serving 1 bol of Creamy Coconut Turmeric Daal Power Pot (null grams) contains approximately 383.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Coconut Turmeric Daal Power Pot depends on the ingredients and preparation method. On average, one serving 1 bol (null grams) of Creamy Coconut Turmeric Daal Power Pot contains approximately 9.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Coconut Turmeric Daal Power Pot depends on the ingredients exists in it. On average, 1 bol of Creamy Coconut Turmeric Daal Power Pot (about null grams) contains approximately 21.2 grams of protein.

On average, 1 bol (about null grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bol (about null grams) contains about 39.2 grams of carbohydrates.

Creamy Coconut Turmeric Daal Power Pot contains approximately 27 grams of fiber in 1 bol (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 384 calories?

The amount of exercise required to burn off 1 bol Creamy Coconut Turmeric Daal Power Pot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.