Indian Sweet Potato & Coconut Daal Super Soup
Glorious!
17.06
% from protein44.55
% from carbs44.55
% from fatNutrition Facts
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Indian Sweet Potato & Coconut Daal Super Soup Nutrients FAQs
Nutrients
- Indian Sweet Potato & Coconut Daal Super Soup has 660mg of Sodium, Na.
What is the calorie content of Indian Sweet Potato & Coconut Daal Super Soup?
A typical serving 0.5 pot (300 grams) of Indian Sweet Potato & Coconut Daal Super Soup contains approximately 147 calories.
You can check the exact calorie content by logging Indian Sweet Potato & Coconut Daal Super Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Sweet Potato & Coconut Daal Super Soup have?
The amount of fat in Indian Sweet Potato & Coconut Daal Super Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Indian Sweet Potato & Coconut Daal Super Soup contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Sweet Potato & Coconut Daal Super Soup have?
The protein content in Indian Sweet Potato & Coconut Daal Super Soup depends on the ingredients exists in it. On average, 0.5 pot (300 grams) of Indian Sweet Potato & Coconut Daal Super Soup contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Sweet Potato & Coconut Daal Super Soup, Download Nutribit app for healthier you!
How much sugar does a Indian Sweet Potato & Coconut Daal Super Soup have?
On average, 0.5 pot (300 grams) contains about 5.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Sweet Potato & Coconut Daal Super Soup.
How Much carbohydrates (carbs) is in Indian Sweet Potato & Coconut Daal Super Soup?
The amount of carbohydrates (carbs) in Indian Sweet Potato & Coconut Daal Super Soup depends on its serving size and preparation. On average, 0.5 pot (300 grams) contains about 14.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Sweet Potato & Coconut Daal Super Soup.
How Much Fiber is in Indian Sweet Potato & Coconut Daal Super Soup?
Indian Sweet Potato & Coconut Daal Super Soup contains approximately 10.8 grams of fiber in 0.5 pot (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Sweet Potato & Coconut Daal Super Soup for healthier you!
What vitamins and minerals are in a Indian Sweet Potato & Coconut Daal Super Soup?
Indian Sweet Potato & Coconut Daal Super Soup contains following minerals:
General
Does Indian Sweet Potato & Coconut Daal Super Soup contain caffeine?
Indian Sweet Potato & Coconut Daal Super Soup does not contain any caffeine.
Does Indian Sweet Potato & Coconut Daal Super Soup contain alcohol?
Indian Sweet Potato & Coconut Daal Super Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Sweet Potato & Coconut Daal Super Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Sweet Potato & Coconut Daal Super Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Sweet Potato & Coconut Daal Super Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Sweet Potato & Coconut Daal Super Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Sweet Potato & Coconut Daal Super Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Sweet Potato & Coconut Daal Super Soup for free?
Yes! Since Indian Sweet Potato & Coconut Daal Super Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Sweet Potato & Coconut Daal Super Soup with water tracking feature?
Nutribit automatically calculates the water content of Indian Sweet Potato & Coconut Daal Super Soup and adds it to your daily hydration log. Simply log Indian Sweet Potato & Coconut Daal Super Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Sweet Potato & Coconut Daal Super Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Sweet Potato & Coconut Daal Super Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Sweet Potato & Coconut Daal Super Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Sweet Potato & Coconut Daal Super Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Sweet Potato & Coconut Daal Super Soup
Fiber in Indian Sweet Potato & Coconut Daal Super Soup supports digestion.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup supports heart health.
Soluble fiber in Indian Sweet Potato & Coconut Daal Super Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup aids in weight management.
Fiber-rich foods in Indian Sweet Potato & Coconut Daal Super Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup regulates blood sugar.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup promotes gut health.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup lowers the risk of colon cancer.
A high-fiber diet from Indian Sweet Potato & Coconut Daal Super Soup is linked to a reduced risk of colon cancer.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup improves skin health.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup helps lower blood pressure.
Adequate fiber in Indian Sweet Potato & Coconut Daal Super Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup boosts immune function.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup reduces the risk of type 2 diabetes.
Fiber in Indian Sweet Potato & Coconut Daal Super Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Indian Sweet Potato & Coconut Daal Super Soup supports fluid balance.
Maintains Fluid Balance in Indian Sweet Potato & Coconut Daal Super Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Indian Sweet Potato & Coconut Daal Super Soup supports nerve function.
Supports Nerve Function in Indian Sweet Potato & Coconut Daal Super Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Indian Sweet Potato & Coconut Daal Super Soup helps regulate blood pressure.
Regulates Blood Pressure in Indian Sweet Potato & Coconut Daal Super Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Indian Sweet Potato & Coconut Daal Super Soup supports muscle function.
Aids Muscle Function in Indian Sweet Potato & Coconut Daal Super Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Indian Sweet Potato & Coconut Daal Super Soup aids nutrient absorption.
Improves Nutrient Absorption in Indian Sweet Potato & Coconut Daal Super Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Indian Sweet Potato & Coconut Daal Super Soup helps balance pH levels.
Balances pH Levels in Indian Sweet Potato & Coconut Daal Super Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Indian Sweet Potato & Coconut Daal Super Soup supports bone health.
Supports Bone Health in Indian Sweet Potato & Coconut Daal Super Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 147 calories?
The amount of exercise required to burn off 0.5 pot Indian Sweet Potato & Coconut Daal Super Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.