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Indian Sweet Potato & Coconut Daal Super Soup

Glorious!

147

kcal Energy

44.5%

% from carbs

17.1%

% from protein

38.4%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
147

% Daily Value

Total Fat 5.4 g
8.3%
Saturated 1.8 g
9%
Sodium, Na 660 mg
28.7%
Total Carbohydrates 14.1 g
5.1%
Fiber 10.8 g
38.6%
Sugars 5.7 g
11.4%
Protein 5.4 g
10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Sweet Potato & Coconut Daal Super Soup

Nutrients

What is the calorie content of Indian Sweet Potato & Coconut Daal Super Soup?

A typical serving 0.5 pot of Indian Sweet Potato & Coconut Daal Super Soup (300 grams) contains approximately 146.89 calories. You can check the exact calorie content by logging Indian Sweet Potato & Coconut Daal Super Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Sweet Potato & Coconut Daal Super Soup have?

The amount of fat in Indian Sweet Potato & Coconut Daal Super Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Indian Sweet Potato & Coconut Daal Super Soup contains approximately 5.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Sweet Potato & Coconut Daal Super Soup have?

The protein content in Indian Sweet Potato & Coconut Daal Super Soup depends on the ingredients exists in it. On average, 0.5 pot of Indian Sweet Potato & Coconut Daal Super Soup (about 300 grams) contains approximately 5.4 grams of protein.

Is Indian Sweet Potato & Coconut Daal Super Soup a good source of protein?

The protein content in Indian Sweet Potato & Coconut Daal Super Soup depends on the ingredients exists in it. On average, 0.5 pot of Indian Sweet Potato & Coconut Daal Super Soup (about 300 grams) contains approximately 5.4 grams of protein.

How much sugar does a Indian Sweet Potato & Coconut Daal Super Soup have?

On average, 0.5 pot (about 300 grams) contains about 5.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Indian Sweet Potato & Coconut Daal Super Soup contain added sugar?

On average, 0.5 pot (about 300 grams) contains about 5.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Indian Sweet Potato & Coconut Daal Super Soup?

On average, 0.5 pot (about 300 grams) contains about 14.1 grams of carbohydrates.

How Much Fiber is in Indian Sweet Potato & Coconut Daal Super Soup?

Indian Sweet Potato & Coconut Daal Super Soup contains approximately 10.8 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Indian Sweet Potato & Coconut Daal Super Soup?

Indian Sweet Potato & Coconut Daal Super Soup contains approximately 10.8 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Indian Sweet Potato & Coconut Daal Super Soup suitable for vegans?

Indian Sweet Potato & Coconut Daal Super Soup contains approximately 10.8 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Sweet Potato & Coconut Daal Super Soup contain caffeine?

Indian Sweet Potato & Coconut Daal Super Soup contains approximately 10.8 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Sweet Potato & Coconut Daal Super Soup contain alcohol?

Indian Sweet Potato & Coconut Daal Super Soup contains approximately 10.8 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Indian Sweet Potato & Coconut Daal Super Soup healthier?

Indian Sweet Potato & Coconut Daal Super Soup contains approximately 10.8 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Indian Sweet Potato & Coconut Daal Super Soup in Nutribit?

Indian Sweet Potato & Coconut Daal Super Soup contains approximately 10.8 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Indian Sweet Potato & Coconut Daal Super Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Sweet Potato & Coconut Daal Super Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Sweet Potato & Coconut Daal Super Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Sweet Potato & Coconut Daal Super Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Sweet Potato & Coconut Daal Super Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Sweet Potato & Coconut Daal Super Soup for free?

Yes! Since Indian Sweet Potato & Coconut Daal Super Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Sweet Potato & Coconut Daal Super Soup with water tracking feature?

Nutribit automatically calculates the water content of Indian Sweet Potato & Coconut Daal Super Soup and adds it to your daily hydration log. Simply log Indian Sweet Potato & Coconut Daal Super Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Sweet Potato & Coconut Daal Super Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Sweet Potato & Coconut Daal Super Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Sweet Potato & Coconut Daal Super Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Sweet Potato & Coconut Daal Super Soup data can be accessed offline in the Nutribit app anytime anywhere!