Mediterranean Falafel With Chickpea & Parsley

Gosh!

11.05

% from protein

48.46

% from carbs

48.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
9.6
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0 g
0.2%
Sodium, Na 22.4 mg
1%
Total Carbohydrates 1.2 g
0.4%
Fiber 0.3 g
1%
Sugars 0.1 g
0.1%
Protein 0.3 g
0.6%

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Mediterranean Falafel With Chickpea & Parsley Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Falafel With Chickpea & Parsley?

A typical serving 22 g (22 grams) of Mediterranean Falafel With Chickpea & Parsley contains approximately 212 calories.

You can check the exact calorie content by logging Mediterranean Falafel With Chickpea & Parsley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Falafel With Chickpea & Parsley have?

The amount of fat in Mediterranean Falafel With Chickpea & Parsley depends on the ingredients and preparation method. On average, one serving 22 g (22 grams) of Mediterranean Falafel With Chickpea & Parsley contains approximately 10.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Falafel With Chickpea & Parsley have?

The protein content in Mediterranean Falafel With Chickpea & Parsley depends on the ingredients exists in it. On average, 22 g (22 grams) of Mediterranean Falafel With Chickpea & Parsley contains approximately 6.2 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Falafel With Chickpea & Parsley, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Falafel With Chickpea & Parsley have?

On average, 22 g (22 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Falafel With Chickpea & Parsley.

How Much carbohydrates (carbs) is in Mediterranean Falafel With Chickpea & Parsley?

The amount of carbohydrates (carbs) in Mediterranean Falafel With Chickpea & Parsley depends on its serving size and preparation. On average, 22 g (22 grams) contains about 27.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Falafel With Chickpea & Parsley.

How Much Fiber is in Mediterranean Falafel With Chickpea & Parsley?

Mediterranean Falafel With Chickpea & Parsley contains approximately 6.2 grams of fiber in 22 g (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Falafel With Chickpea & Parsley for healthier you!

What vitamins and minerals are in a Mediterranean Falafel With Chickpea & Parsley?

Mediterranean Falafel With Chickpea & Parsley contains following minerals:

  • Mediterranean Falafel With Chickpea & Parsley has 492mg of Sodium, Na.

General

Does Mediterranean Falafel With Chickpea & Parsley contain caffeine?

Mediterranean Falafel With Chickpea & Parsley does not contain any caffeine.

Does Mediterranean Falafel With Chickpea & Parsley contain alcohol?

Mediterranean Falafel With Chickpea & Parsley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Falafel With Chickpea & Parsley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Falafel With Chickpea & Parsley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Falafel With Chickpea & Parsley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Falafel With Chickpea & Parsley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Falafel With Chickpea & Parsley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Falafel With Chickpea & Parsley for free?

Yes! Since Mediterranean Falafel With Chickpea & Parsley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Falafel With Chickpea & Parsley with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Falafel With Chickpea & Parsley and adds it to your daily hydration log. Simply log Mediterranean Falafel With Chickpea & Parsley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Falafel With Chickpea & Parsley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Falafel With Chickpea & Parsley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Falafel With Chickpea & Parsley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Falafel With Chickpea & Parsley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Falafel With Chickpea & Parsley

Fiber in Mediterranean Falafel With Chickpea & Parsley supports digestion.

Fiber in Mediterranean Falafel With Chickpea & Parsley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mediterranean Falafel With Chickpea & Parsley supports heart health.

Soluble fiber in Mediterranean Falafel With Chickpea & Parsley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mediterranean Falafel With Chickpea & Parsley aids in weight management.

Fiber-rich foods in Mediterranean Falafel With Chickpea & Parsley increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mediterranean Falafel With Chickpea & Parsley regulates blood sugar.

Fiber in Mediterranean Falafel With Chickpea & Parsley helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mediterranean Falafel With Chickpea & Parsley promotes gut health.

Fiber in Mediterranean Falafel With Chickpea & Parsley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mediterranean Falafel With Chickpea & Parsley lowers the risk of colon cancer.

A high-fiber diet from Mediterranean Falafel With Chickpea & Parsley is linked to a reduced risk of colon cancer.

Fiber in Mediterranean Falafel With Chickpea & Parsley improves skin health.

Fiber in Mediterranean Falafel With Chickpea & Parsley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mediterranean Falafel With Chickpea & Parsley helps lower blood pressure.

Adequate fiber in Mediterranean Falafel With Chickpea & Parsley may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mediterranean Falafel With Chickpea & Parsley boosts immune function.

Fiber in Mediterranean Falafel With Chickpea & Parsley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mediterranean Falafel With Chickpea & Parsley reduces the risk of type 2 diabetes.

Fiber in Mediterranean Falafel With Chickpea & Parsley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mediterranean Falafel With Chickpea & Parsley supports fluid balance.

Maintains Fluid Balance in Mediterranean Falafel With Chickpea & Parsley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Falafel With Chickpea & Parsley supports nerve function.

Supports Nerve Function in Mediterranean Falafel With Chickpea & Parsley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Falafel With Chickpea & Parsley helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Falafel With Chickpea & Parsley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Falafel With Chickpea & Parsley supports muscle function.

Aids Muscle Function in Mediterranean Falafel With Chickpea & Parsley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Falafel With Chickpea & Parsley aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Falafel With Chickpea & Parsley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Falafel With Chickpea & Parsley helps balance pH levels.

Balances pH Levels in Mediterranean Falafel With Chickpea & Parsley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Falafel With Chickpea & Parsley supports bone health.

Supports Bone Health in Mediterranean Falafel With Chickpea & Parsley helps retain calcium and prevent the loss of bone density over time.

How to burn 212 calories?

The amount of exercise required to burn off 22 g Mediterranean Falafel With Chickpea & Parsley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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