Mediterranean Falafel With Chickpea & Parsley

Gosh!

Total Energy

211.6

kcal

48.46

% from carbs

11.05

% from protein

40.49

% from fats

In 22 g

% daily value

Total Fat

10.1g

15.5%

Saturated

0.7g

3.5%

Sodium, Na

492mg

21.4%

Total Carbohydrates

27.2g

9.9%

Fiber

6.2g

22.1%

Sugars

1.4g

2.8%

Protein

6.2g

12.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Falafel With Chickpea & Parsley

A typical serving 22 g of Mediterranean Falafel With Chickpea & Parsley (22 grams) contains approximately 211.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Falafel With Chickpea & Parsley depends on the ingredients and preparation method. On average, one serving 22 g (22 grams) of Mediterranean Falafel With Chickpea & Parsley contains approximately 10.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Falafel With Chickpea & Parsley depends on the ingredients exists in it. On average, 22 g of Mediterranean Falafel With Chickpea & Parsley (about 22 grams) contains approximately 6.2 grams of protein.

On average, 22 g (about 22 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 g (about 22 grams) contains about 27.2 grams of carbohydrates.

Mediterranean Falafel With Chickpea & Parsley contains approximately 6.2 grams of fiber in 22 g (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 212 calories?

The amount of exercise required to burn off 22 g Mediterranean Falafel With Chickpea & Parsley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.