Beetroot Falafel With Pita Bread
Dinner, Vegetarian
9.36
% from protein46.78
% from carbs46.78
% from fatNutrition Facts
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Beetroot Falafel With Pita Bread Nutrients FAQs
Nutrients
- Vitamin C:Beetroot Falafel With Pita Bread has 25 mg of Vitamin C.
- Beetroot Falafel With Pita Bread has 70mg of Calcium.
- Beetroot Falafel With Pita Bread has 200mg of Sodium, Na.
- Beetroot Falafel With Pita Bread has 600mg of Potassium, K.
- Beetroot Falafel With Pita Bread has 4mg of Iron.
What is the calorie content of Beetroot Falafel With Pita Bread?
A typical serving 1 plate (300 grams) of Beetroot Falafel With Pita Bread contains approximately 550 calories.
You can check the exact calorie content by logging Beetroot Falafel With Pita Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Falafel With Pita Bread have?
The amount of fat in Beetroot Falafel With Pita Bread depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Beetroot Falafel With Pita Bread contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Falafel With Pita Bread have?
The protein content in Beetroot Falafel With Pita Bread depends on the ingredients exists in it. On average, 1 plate (300 grams) of Beetroot Falafel With Pita Bread contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Falafel With Pita Bread, Download Nutribit app for healthier you!
How much sugar does a Beetroot Falafel With Pita Bread have?
On average, 1 plate (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Falafel With Pita Bread.
How Much carbohydrates (carbs) is in Beetroot Falafel With Pita Bread?
The amount of carbohydrates (carbs) in Beetroot Falafel With Pita Bread depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Falafel With Pita Bread.
How Much Fiber is in Beetroot Falafel With Pita Bread?
Beetroot Falafel With Pita Bread contains approximately 10 grams of fiber in 1 plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Falafel With Pita Bread for healthier you!
What vitamins and minerals are in a Beetroot Falafel With Pita Bread?
Vitamins in Beetroot Falafel With Pita Bread:
Beetroot Falafel With Pita Bread contains following minerals:
General
Does Beetroot Falafel With Pita Bread contain caffeine?
Beetroot Falafel With Pita Bread does not contain any caffeine.
Does Beetroot Falafel With Pita Bread contain alcohol?
Beetroot Falafel With Pita Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Falafel With Pita Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Falafel With Pita Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Falafel With Pita Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Falafel With Pita Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Falafel With Pita Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Falafel With Pita Bread for free?
Yes! Since Beetroot Falafel With Pita Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Falafel With Pita Bread with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Falafel With Pita Bread and adds it to your daily hydration log. Simply log Beetroot Falafel With Pita Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Falafel With Pita Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Falafel With Pita Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Falafel With Pita Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Falafel With Pita Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Falafel With Pita Bread
Fiber and Zinc in Beetroot Falafel With Pita Bread improves skin health.
Fiber in Beetroot Falafel With Pita Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Beetroot Falafel With Pita Bread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Beetroot Falafel With Pita Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beetroot Falafel With Pita Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beetroot Falafel With Pita Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beetroot Falafel With Pita Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beetroot Falafel With Pita Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beetroot Falafel With Pita Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beetroot Falafel With Pita Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beetroot Falafel With Pita Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beetroot Falafel With Pita Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Beetroot Falafel With Pita Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beetroot Falafel With Pita Bread enhances brain function and helps improve memory and focus.
Glucose from Beetroot Falafel With Pita Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beetroot Falafel With Pita Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beetroot Falafel With Pita Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beetroot Falafel With Pita Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Beetroot Falafel With Pita Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beetroot Falafel With Pita Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beetroot Falafel With Pita Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beetroot Falafel With Pita Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beetroot Falafel With Pita Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Beetroot Falafel With Pita Bread supports building and repairing tissues.
Builds and repairs tissues in Beetroot Falafel With Pita Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beetroot Falafel With Pita Bread supports immune function.
Supports immune function in Beetroot Falafel With Pita Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beetroot Falafel With Pita Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beetroot Falafel With Pita Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beetroot Falafel With Pita Bread provides energy.
Provides energy in Beetroot Falafel With Pita Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beetroot Falafel With Pita Bread supports muscle growth and strength.
Supports muscle growth and strength in Beetroot Falafel With Pita Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beetroot Falafel With Pita Bread helps in weight management.
Helps in weight management in Beetroot Falafel With Pita Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beetroot Falafel With Pita Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beetroot Falafel With Pita Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beetroot Falafel With Pita Bread supports bone health.
Supports bone health in Beetroot Falafel With Pita Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beetroot Falafel With Pita Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Beetroot Falafel With Pita Bread is essential for the health and growth of hair, skin, and nails.
Protein in Beetroot Falafel With Pita Bread regulates blood sugar levels.
Regulates blood sugar levels in Beetroot Falafel With Pita Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beetroot Falafel With Pita Bread supports digestion.
Fiber in Beetroot Falafel With Pita Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beetroot Falafel With Pita Bread supports heart health.
Soluble fiber in Beetroot Falafel With Pita Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beetroot Falafel With Pita Bread aids in weight management.
Fiber-rich foods in Beetroot Falafel With Pita Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beetroot Falafel With Pita Bread regulates blood sugar.
Fiber in Beetroot Falafel With Pita Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beetroot Falafel With Pita Bread promotes gut health.
Fiber in Beetroot Falafel With Pita Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beetroot Falafel With Pita Bread lowers the risk of colon cancer.
A high-fiber diet from Beetroot Falafel With Pita Bread is linked to a reduced risk of colon cancer.
Fiber in Beetroot Falafel With Pita Bread helps lower blood pressure.
Adequate fiber in Beetroot Falafel With Pita Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beetroot Falafel With Pita Bread boosts immune function.
Fiber in Beetroot Falafel With Pita Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beetroot Falafel With Pita Bread reduces the risk of type 2 diabetes.
Fiber in Beetroot Falafel With Pita Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Beetroot Falafel With Pita Bread supports bone health.
Supports Bone Health in Beetroot Falafel With Pita Bread helps in the formation of bone structure and improves bone density and strength.
Magnesium in Beetroot Falafel With Pita Bread promotes heart health.
Promotes Heart Health in Beetroot Falafel With Pita Bread helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Beetroot Falafel With Pita Bread aids muscle function.
Aids Muscle Function in Beetroot Falafel With Pita Bread helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Beetroot Falafel With Pita Bread enhances nerve function.
Enhances Nerve Function in Beetroot Falafel With Pita Bread supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Beetroot Falafel With Pita Bread improves sleep quality.
Improves Sleep Quality in Beetroot Falafel With Pita Bread regulates sleep patterns by supporting melatonin production.
Magnesium in Beetroot Falafel With Pita Bread supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Beetroot Falafel With Pita Bread helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Beetroot Falafel With Pita Bread reduces migraine frequency.
Reduces Migraine Frequency in Beetroot Falafel With Pita Bread may help reduce the frequency and severity of migraines.
Magnesium in Beetroot Falafel With Pita Bread promotes digestive health.
Promotes Digestive Health in Beetroot Falafel With Pita Bread supports bowel function and helps prevent constipation.
Magnesium in Beetroot Falafel With Pita Bread helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Beetroot Falafel With Pita Bread calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Beetroot Falafel With Pita Bread boosts protein synthesis.
Boosts Protein Synthesis in Beetroot Falafel With Pita Bread plays a crucial role in protein synthesis and supports tissue repair and growth.
Iodine in Beetroot Falafel With Pita Bread supports thyroid health.
Thyroid Health in Beetroot Falafel With Pita Bread is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Beetroot Falafel With Pita Bread supports cognitive function.
Cognitive Function in Beetroot Falafel With Pita Bread helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Beetroot Falafel With Pita Bread strengthens the immune system.
Immune System Support in Beetroot Falafel With Pita Bread helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Beetroot Falafel With Pita Bread supports hormonal balance.
Hormonal Balance in Beetroot Falafel With Pita Bread helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Beetroot Falafel With Pita Bread supports skin health.
Skin Health in Beetroot Falafel With Pita Bread is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Beetroot Falafel With Pita Bread supports detoxification.
Detoxification in Beetroot Falafel With Pita Bread assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Beetroot Falafel With Pita Bread supports fetal development.
Fetal Development in Beetroot Falafel With Pita Bread is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Beetroot Falafel With Pita Bread helps regulate metabolism.
Metabolism Regulation in Beetroot Falafel With Pita Bread ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Beetroot Falafel With Pita Bread promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Beetroot Falafel With Pita Bread is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Beetroot Falafel With Pita Bread boosts immune system
Boosts Immune System in Beetroot Falafel With Pita Bread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beetroot Falafel With Pita Bread promotes wound healing
Promotes Wound Healing in Beetroot Falafel With Pita Bread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beetroot Falafel With Pita Bread supports growth and development
Supports Growth and Development in Beetroot Falafel With Pita Bread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beetroot Falafel With Pita Bread enhances brain function
Enhances Brain Function in Beetroot Falafel With Pita Bread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beetroot Falafel With Pita Bread regulates hormonal balance
Regulates Hormonal Balance in Beetroot Falafel With Pita Bread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beetroot Falafel With Pita Bread supports healthy vision
Supports Healthy Vision in Beetroot Falafel With Pita Bread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beetroot Falafel With Pita Bread improves digestive health
Improves Digestive Health in Beetroot Falafel With Pita Bread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beetroot Falafel With Pita Bread maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beetroot Falafel With Pita Bread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beetroot Falafel With Pita Bread reduces inflammation
Reduces Inflammation in Beetroot Falafel With Pita Bread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 plate Beetroot Falafel With Pita Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.