Sweet Potato Pakora, with Red Pepper

Gosh!

9.47

% from protein

44.8

% from carbs

44.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
189.9
% Daily value*

Total Fat 10.3 g
15.8%

Saturated 0.7 g
3.4%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 22.7 g
8.3%

Fiber 5.8 g
20.7%

Sugars 5.6 g
11.2%

Protein 4.8 g
9.6%

Sweet Potato Pakora, with Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Pakora, with Red Pepper?

A typical serving 1 portion (22 grams) of Sweet Potato Pakora, with Red Pepper contains approximately 190 calories.

You can check the exact calorie content by logging Sweet Potato Pakora, with Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Pakora, with Red Pepper have?

The amount of fat in Sweet Potato Pakora, with Red Pepper depends on the ingredients and preparation method. On average, one serving 1 portion (22 grams) of Sweet Potato Pakora, with Red Pepper contains approximately 10.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Pakora, with Red Pepper have?

The protein content in Sweet Potato Pakora, with Red Pepper depends on the ingredients exists in it. On average, 1 portion (22 grams) of Sweet Potato Pakora, with Red Pepper contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Pakora, with Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Pakora, with Red Pepper have?

On average, 1 portion (22 grams) contains about 5.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Pakora, with Red Pepper.

How Much carbohydrates (carbs) is in Sweet Potato Pakora, with Red Pepper?

The amount of carbohydrates (carbs) in Sweet Potato Pakora, with Red Pepper depends on its serving size and preparation. On average, 1 portion (22 grams) contains about 22.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Pakora, with Red Pepper.

How Much Fiber is in Sweet Potato Pakora, with Red Pepper?

Sweet Potato Pakora, with Red Pepper contains approximately 5.8 grams of fiber in 1 portion (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Pakora, with Red Pepper for healthier you!

What vitamins and minerals are in a Sweet Potato Pakora, with Red Pepper?

Sweet Potato Pakora, with Red Pepper contains following minerals:

  • Sweet Potato Pakora, with Red Pepper has 320mg of Sodium, Na.

General

Does Sweet Potato Pakora, with Red Pepper contain caffeine?

Sweet Potato Pakora, with Red Pepper does not contain any caffeine.

Does Sweet Potato Pakora, with Red Pepper contain alcohol?

Sweet Potato Pakora, with Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Pakora, with Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Pakora, with Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Pakora, with Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Pakora, with Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Pakora, with Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Pakora, with Red Pepper for free?

Yes! Since Sweet Potato Pakora, with Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Pakora, with Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Pakora, with Red Pepper and adds it to your daily hydration log. Simply log Sweet Potato Pakora, with Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Pakora, with Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Pakora, with Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Pakora, with Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Pakora, with Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Pakora, with Red Pepper

Fiber in Sweet Potato Pakora, with Red Pepper supports digestion.

Fiber in Sweet Potato Pakora, with Red Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Potato Pakora, with Red Pepper supports heart health.

Soluble fiber in Sweet Potato Pakora, with Red Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Potato Pakora, with Red Pepper aids in weight management.

Fiber-rich foods in Sweet Potato Pakora, with Red Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Potato Pakora, with Red Pepper regulates blood sugar.

Fiber in Sweet Potato Pakora, with Red Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Potato Pakora, with Red Pepper promotes gut health.

Fiber in Sweet Potato Pakora, with Red Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Potato Pakora, with Red Pepper lowers the risk of colon cancer.

A high-fiber diet from Sweet Potato Pakora, with Red Pepper is linked to a reduced risk of colon cancer.

Fiber in Sweet Potato Pakora, with Red Pepper improves skin health.

Fiber in Sweet Potato Pakora, with Red Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Potato Pakora, with Red Pepper helps lower blood pressure.

Adequate fiber in Sweet Potato Pakora, with Red Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Potato Pakora, with Red Pepper boosts immune function.

Fiber in Sweet Potato Pakora, with Red Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Potato Pakora, with Red Pepper reduces the risk of type 2 diabetes.

Fiber in Sweet Potato Pakora, with Red Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 portion Sweet Potato Pakora, with Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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