Sweet Potato Pakora

Snack, High Fiber

Total Energy

190

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

5.5g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

14g

Protein

3g

6%

Water

80g

Glucose

6g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.2MG_ATE

Iron, Fe

1.5mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Pakora

A typical serving 1 serving of Sweet Potato Pakora (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sweet Potato Pakora contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Pakora depends on the ingredients exists in it. On average, 1 serving of Sweet Potato Pakora (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 27 grams of carbohydrates.

Sweet Potato Pakora contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 serving Sweet Potato Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.