2 Breaded Scottish Haddock Fillets, Skinless & Boneless

Morrisons Fresh From Market St

Total Energy

270.6

kcal

39.54

% from carbs

25.21

% from protein

35.25

% from fats

In 119 g

% daily value

Total Fat

10.5g

16.2%

Saturated

0.8g

4%

Sodium, Na

120mg

5.2%

Total Carbohydrates

26.5g

9.6%

Fiber

0.9g

3.2%

Sugars

0.8g

1.6%

Protein

16.9g

33.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Breaded Scottish Haddock Fillets, Skinless & Boneless

A typical serving 1 haddock portion (as consumed) of 2 Breaded Scottish Haddock Fillets, Skinless & Boneless (119 grams) contains approximately 270.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Breaded Scottish Haddock Fillets, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 1 haddock portion (as consumed) (119 grams) of 2 Breaded Scottish Haddock Fillets, Skinless & Boneless contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Breaded Scottish Haddock Fillets, Skinless & Boneless depends on the ingredients exists in it. On average, 1 haddock portion (as consumed) of 2 Breaded Scottish Haddock Fillets, Skinless & Boneless (about 119 grams) contains approximately 16.9 grams of protein.

On average, 1 haddock portion (as consumed) (about 119 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 haddock portion (as consumed) (about 119 grams) contains about 26.5 grams of carbohydrates.

2 Breaded Scottish Haddock Fillets, Skinless & Boneless contains approximately 0.9 grams of fiber in 1 haddock portion (as consumed) (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 271 calories?

The amount of exercise required to burn off 1 haddock portion (as consumed) 2 Breaded Scottish Haddock Fillets, Skinless & Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.