Golden Butterscotch Blondie Mix
Optavia
37.45
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
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Golden Butterscotch Blondie Mix Nutrients FAQs
Nutrients
- Vitamin D:Golden Butterscotch Blondie Mix has 400 IU of Vitamin D.
- Golden Butterscotch Blondie Mix has 211mg of Calcium.
- Golden Butterscotch Blondie Mix has 125mg of Sodium, Na.
- Golden Butterscotch Blondie Mix has 401mg of Potassium, K.
- Golden Butterscotch Blondie Mix has 5mg of Iron.
What is the calorie content of Golden Butterscotch Blondie Mix?
A typical serving 1 sachet (31 grams) of Golden Butterscotch Blondie Mix contains approximately 110 calories.
You can check the exact calorie content by logging Golden Butterscotch Blondie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Butterscotch Blondie Mix have?
The amount of fat in Golden Butterscotch Blondie Mix depends on the ingredients and preparation method. On average, one serving 1 sachet (31 grams) of Golden Butterscotch Blondie Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Butterscotch Blondie Mix have?
The protein content in Golden Butterscotch Blondie Mix depends on the ingredients exists in it. On average, 1 sachet (31 grams) of Golden Butterscotch Blondie Mix contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Butterscotch Blondie Mix, Download Nutribit app for healthier you!
How much sugar does a Golden Butterscotch Blondie Mix have?
On average, 1 sachet (31 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Butterscotch Blondie Mix.
How Much carbohydrates (carbs) is in Golden Butterscotch Blondie Mix?
The amount of carbohydrates (carbs) in Golden Butterscotch Blondie Mix depends on its serving size and preparation. On average, 1 sachet (31 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Butterscotch Blondie Mix.
How Much Fiber is in Golden Butterscotch Blondie Mix?
Golden Butterscotch Blondie Mix contains approximately 4 grams of fiber in 1 sachet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Butterscotch Blondie Mix for healthier you!
What vitamins and minerals are in a Golden Butterscotch Blondie Mix?
Vitamins in Golden Butterscotch Blondie Mix:
Golden Butterscotch Blondie Mix contains following minerals:
General
Does Golden Butterscotch Blondie Mix contain caffeine?
Golden Butterscotch Blondie Mix does not contain any caffeine.
Does Golden Butterscotch Blondie Mix contain alcohol?
Golden Butterscotch Blondie Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Butterscotch Blondie Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Butterscotch Blondie Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Butterscotch Blondie Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Butterscotch Blondie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Butterscotch Blondie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Butterscotch Blondie Mix for free?
Yes! Since Golden Butterscotch Blondie Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Butterscotch Blondie Mix with water tracking feature?
Nutribit automatically calculates the water content of Golden Butterscotch Blondie Mix and adds it to your daily hydration log. Simply log Golden Butterscotch Blondie Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Butterscotch Blondie Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Butterscotch Blondie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Butterscotch Blondie Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Butterscotch Blondie Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Butterscotch Blondie Mix
Protein and Vitamin D in Golden Butterscotch Blondie Mix supports bone health.
Protein in Golden Butterscotch Blondie Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Golden Butterscotch Blondie Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Golden Butterscotch Blondie Mix supports building and repairing tissues.
Builds and repairs tissues in Golden Butterscotch Blondie Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Butterscotch Blondie Mix supports immune function.
Supports immune function in Golden Butterscotch Blondie Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Butterscotch Blondie Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Butterscotch Blondie Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Butterscotch Blondie Mix provides energy.
Provides energy in Golden Butterscotch Blondie Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Butterscotch Blondie Mix supports muscle growth and strength.
Supports muscle growth and strength in Golden Butterscotch Blondie Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Butterscotch Blondie Mix helps in weight management.
Helps in weight management in Golden Butterscotch Blondie Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Butterscotch Blondie Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Butterscotch Blondie Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Butterscotch Blondie Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Butterscotch Blondie Mix is essential for the health and growth of hair, skin, and nails.
Protein in Golden Butterscotch Blondie Mix regulates blood sugar levels.
Regulates blood sugar levels in Golden Butterscotch Blondie Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Golden Butterscotch Blondie Mix boosts the immune system
Vitamin D in Golden Butterscotch Blondie Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Golden Butterscotch Blondie Mix improves muscle function
Vitamin D in Golden Butterscotch Blondie Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Golden Butterscotch Blondie Mix promotes cardiovascular health
Vitamin D in Golden Butterscotch Blondie Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Golden Butterscotch Blondie Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Golden Butterscotch Blondie Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Golden Butterscotch Blondie Mix supports mental health
Vitamin D in Golden Butterscotch Blondie Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Golden Butterscotch Blondie Mix aids in weight management
Studies suggest Vitamin D in Golden Butterscotch Blondie Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Golden Butterscotch Blondie Mix improves insulin sensitivity
Vitamin D in Golden Butterscotch Blondie Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Golden Butterscotch Blondie Mix supports prenatal health
Vitamin D in Golden Butterscotch Blondie Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Golden Butterscotch Blondie Mix supports bone health.
Calcium in Golden Butterscotch Blondie Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Golden Butterscotch Blondie Mix supports muscle function.
Calcium in Golden Butterscotch Blondie Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Golden Butterscotch Blondie Mix supports heart health.
Calcium in Golden Butterscotch Blondie Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Golden Butterscotch Blondie Mix supports nerve transmission.
Calcium in Golden Butterscotch Blondie Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Golden Butterscotch Blondie Mix supports blood clotting.
Calcium in Golden Butterscotch Blondie Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Golden Butterscotch Blondie Mix supports hormonal secretion.
Calcium in Golden Butterscotch Blondie Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Golden Butterscotch Blondie Mix supports weight management.
Calcium in Golden Butterscotch Blondie Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Golden Butterscotch Blondie Mix supports dental health.
Calcium in Golden Butterscotch Blondie Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Golden Butterscotch Blondie Mix supports blood pressure regulation.
Calcium in Golden Butterscotch Blondie Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 sachet Golden Butterscotch Blondie Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.