Soup Mix, Wild Rice & Chicken Flavored

Optavia

44.44

% from protein

47.86

% from carbs

47.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 420 mg
18.3%

Potassium, K 378 mg
8%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 13 g
26%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 218 mg

Iron 6 mg

Sugars, added 0 g

Soup Mix, Wild Rice & Chicken Flavored Nutrients FAQs

Nutrients

What is the calorie content of Soup Mix, Wild Rice & Chicken Flavored?

A typical serving 1 sachet (32 grams) of Soup Mix, Wild Rice & Chicken Flavored contains approximately 110 calories.

You can check the exact calorie content by logging Soup Mix, Wild Rice & Chicken Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup Mix, Wild Rice & Chicken Flavored have?

The amount of fat in Soup Mix, Wild Rice & Chicken Flavored depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Soup Mix, Wild Rice & Chicken Flavored contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup Mix, Wild Rice & Chicken Flavored have?

The protein content in Soup Mix, Wild Rice & Chicken Flavored depends on the ingredients exists in it. On average, 1 sachet (32 grams) of Soup Mix, Wild Rice & Chicken Flavored contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Soup Mix, Wild Rice & Chicken Flavored, Download Nutribit app for healthier you!

How much sugar does a Soup Mix, Wild Rice & Chicken Flavored have?

On average, 1 sachet (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Mix, Wild Rice & Chicken Flavored.

How Much carbohydrates (carbs) is in Soup Mix, Wild Rice & Chicken Flavored?

The amount of carbohydrates (carbs) in Soup Mix, Wild Rice & Chicken Flavored depends on its serving size and preparation. On average, 1 sachet (32 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup Mix, Wild Rice & Chicken Flavored.

How Much Fiber is in Soup Mix, Wild Rice & Chicken Flavored?

Soup Mix, Wild Rice & Chicken Flavored contains approximately 4 grams of fiber in 1 sachet (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Mix, Wild Rice & Chicken Flavored for healthier you!

What vitamins and minerals are in a Soup Mix, Wild Rice & Chicken Flavored?

Vitamins in Soup Mix, Wild Rice & Chicken Flavored:

  • Vitamin D:Soup Mix, Wild Rice & Chicken Flavored has 400 IU of Vitamin D.

Soup Mix, Wild Rice & Chicken Flavored contains following minerals:

  • Soup Mix, Wild Rice & Chicken Flavored has 218mg of Calcium.
  • Soup Mix, Wild Rice & Chicken Flavored has 420mg of Sodium, Na.
  • Soup Mix, Wild Rice & Chicken Flavored has 378mg of Potassium, K.
  • Soup Mix, Wild Rice & Chicken Flavored has 6mg of Iron.

General

Does Soup Mix, Wild Rice & Chicken Flavored contain caffeine?

Soup Mix, Wild Rice & Chicken Flavored does not contain any caffeine.

Does Soup Mix, Wild Rice & Chicken Flavored contain alcohol?

Soup Mix, Wild Rice & Chicken Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup Mix, Wild Rice & Chicken Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Mix, Wild Rice & Chicken Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup Mix, Wild Rice & Chicken Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup Mix, Wild Rice & Chicken Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Mix, Wild Rice & Chicken Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup Mix, Wild Rice & Chicken Flavored for free?

Yes! Since Soup Mix, Wild Rice & Chicken Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup Mix, Wild Rice & Chicken Flavored with water tracking feature?

Nutribit automatically calculates the water content of Soup Mix, Wild Rice & Chicken Flavored and adds it to your daily hydration log. Simply log Soup Mix, Wild Rice & Chicken Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup Mix, Wild Rice & Chicken Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup Mix, Wild Rice & Chicken Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup Mix, Wild Rice & Chicken Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup Mix, Wild Rice & Chicken Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup Mix, Wild Rice & Chicken Flavored

Protein and Vitamin D in Soup Mix, Wild Rice & Chicken Flavored supports bone health.

  • Protein in Soup Mix, Wild Rice & Chicken Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Soup Mix, Wild Rice & Chicken Flavored helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Soup Mix, Wild Rice & Chicken Flavored supports building and repairing tissues.

Builds and repairs tissues in Soup Mix, Wild Rice & Chicken Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup Mix, Wild Rice & Chicken Flavored supports immune function.

Supports immune function in Soup Mix, Wild Rice & Chicken Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup Mix, Wild Rice & Chicken Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup Mix, Wild Rice & Chicken Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup Mix, Wild Rice & Chicken Flavored provides energy.

Provides energy in Soup Mix, Wild Rice & Chicken Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup Mix, Wild Rice & Chicken Flavored supports muscle growth and strength.

Supports muscle growth and strength in Soup Mix, Wild Rice & Chicken Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup Mix, Wild Rice & Chicken Flavored helps in weight management.

Helps in weight management in Soup Mix, Wild Rice & Chicken Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup Mix, Wild Rice & Chicken Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup Mix, Wild Rice & Chicken Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup Mix, Wild Rice & Chicken Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Soup Mix, Wild Rice & Chicken Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Soup Mix, Wild Rice & Chicken Flavored regulates blood sugar levels.

Regulates blood sugar levels in Soup Mix, Wild Rice & Chicken Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored boosts the immune system

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored improves muscle function

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored promotes cardiovascular health

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored may help regulate blood pressure and support overall heart health.

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored reduces the risk of certain diseases

Adequate levels of Vitamin D in Soup Mix, Wild Rice & Chicken Flavored are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored supports mental health

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored aids in weight management

Studies suggest Vitamin D in Soup Mix, Wild Rice & Chicken Flavored may help regulate body weight and reduce fat accumulation.

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored improves insulin sensitivity

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored supports prenatal health

Vitamin D in Soup Mix, Wild Rice & Chicken Flavored is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Soup Mix, Wild Rice & Chicken Flavored supports bone health.

Calcium in Soup Mix, Wild Rice & Chicken Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soup Mix, Wild Rice & Chicken Flavored supports muscle function.

Calcium in Soup Mix, Wild Rice & Chicken Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soup Mix, Wild Rice & Chicken Flavored supports heart health.

Calcium in Soup Mix, Wild Rice & Chicken Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soup Mix, Wild Rice & Chicken Flavored supports nerve transmission.

Calcium in Soup Mix, Wild Rice & Chicken Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soup Mix, Wild Rice & Chicken Flavored supports blood clotting.

Calcium in Soup Mix, Wild Rice & Chicken Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soup Mix, Wild Rice & Chicken Flavored supports hormonal secretion.

Calcium in Soup Mix, Wild Rice & Chicken Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soup Mix, Wild Rice & Chicken Flavored supports weight management.

Calcium in Soup Mix, Wild Rice & Chicken Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soup Mix, Wild Rice & Chicken Flavored supports dental health.

Calcium in Soup Mix, Wild Rice & Chicken Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soup Mix, Wild Rice & Chicken Flavored supports blood pressure regulation.

Calcium in Soup Mix, Wild Rice & Chicken Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Soup Mix, Wild Rice & Chicken Flavored supports fluid balance.

Maintains Fluid Balance in Soup Mix, Wild Rice & Chicken Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup Mix, Wild Rice & Chicken Flavored supports nerve function.

Supports Nerve Function in Soup Mix, Wild Rice & Chicken Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup Mix, Wild Rice & Chicken Flavored helps regulate blood pressure.

Regulates Blood Pressure in Soup Mix, Wild Rice & Chicken Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup Mix, Wild Rice & Chicken Flavored supports muscle function.

Aids Muscle Function in Soup Mix, Wild Rice & Chicken Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup Mix, Wild Rice & Chicken Flavored aids nutrient absorption.

Improves Nutrient Absorption in Soup Mix, Wild Rice & Chicken Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup Mix, Wild Rice & Chicken Flavored helps balance pH levels.

Balances pH Levels in Soup Mix, Wild Rice & Chicken Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup Mix, Wild Rice & Chicken Flavored supports bone health.

Supports Bone Health in Soup Mix, Wild Rice & Chicken Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 sachet Soup Mix, Wild Rice & Chicken Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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