Wild Rice & Chicken Flavored Soup Mix

Optavia

Total Energy

110

kcal

47.86

% from carbs

44.44

% from protein

7.69

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

420mg

18.3%

Potassium, K

378mg

8%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

218mg

Iron, Fe

6mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Rice & Chicken Flavored Soup Mix

A typical serving 1 sachet of Wild Rice & Chicken Flavored Soup Mix (32 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Rice & Chicken Flavored Soup Mix depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Wild Rice & Chicken Flavored Soup Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Rice & Chicken Flavored Soup Mix depends on the ingredients exists in it. On average, 1 sachet of Wild Rice & Chicken Flavored Soup Mix (about 32 grams) contains approximately 13 grams of protein.

On average, 1 sachet (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about 32 grams) contains about 14 grams of carbohydrates.

Wild Rice & Chicken Flavored Soup Mix contains approximately 4 grams of fiber in 1 sachet (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 sachet Wild Rice & Chicken Flavored Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.