Cuban Bowl Plant-Based Macro Meal

Chef Soraya

Total Energy

280

kcal

62.19

% from carbs

15.55

% from protein

22.26

% from fats

In 71 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

570mg

24.8%

Potassium, K

188mg

4%

Total Carbohydrates

44g

16%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cuban Bowl Plant-Based Macro Meal

A typical serving 1 bowl of Cuban Bowl Plant-Based Macro Meal (71 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cuban Bowl Plant-Based Macro Meal depends on the ingredients and preparation method. On average, one serving 1 bowl (71 grams) of Cuban Bowl Plant-Based Macro Meal contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cuban Bowl Plant-Based Macro Meal depends on the ingredients exists in it. On average, 1 bowl of Cuban Bowl Plant-Based Macro Meal (about 71 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 71 grams) contains about 44 grams of carbohydrates.

Cuban Bowl Plant-Based Macro Meal contains approximately 8 grams of fiber in 1 bowl (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Cuban Bowl Plant-Based Macro Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.