Seeded Multigrain Sourdough

Sprouts Market Corner

Total Energy

130

kcal

68.4

% from carbs

14.87

% from protein

16.73

% from fats

In 43 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

220mg

9.6%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seeded Multigrain Sourdough

A typical serving 1 slice of Seeded Multigrain Sourdough (43 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seeded Multigrain Sourdough depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Seeded Multigrain Sourdough contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seeded Multigrain Sourdough depends on the ingredients exists in it. On average, 1 slice of Seeded Multigrain Sourdough (about 43 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 43 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 43 grams) contains about 23 grams of carbohydrates.

Seeded Multigrain Sourdough contains approximately 2 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Thin Seeded Bread, Organic

Sprouts Market Corner

140 kcal

Round Sourdough Bread

Sprouts Market Corner

110 kcal

Sliced Multigrain Sourdough Round

Sprouts Farmers Market

130 kcal

Lucky Seven Multigrain

Sprouts Market Corner

90 kcal

Tuna Salad on Multigrain

Sprouts Market Corner

560 kcal

Honey Jam on Multigrain Sandwich

Sprouts Market Corner

470 kcal

Seeded Sourdough

Co op

150 kcal

Multigrain Sourdough

Unknown

80 kcal

MULTIGRAIN SOURDOUGH

Suchali’s Artisan Bakehouse

245 kcal

Bread, Seeded Sourdough

Trader Joe's

120 kcal

Sourdough, Seeded Rye

Goldminer

100 kcal

Sourdough Seeded Flatbreads

Peter's Yard

39 kcal

Seeded Wheat Sourdough

Island City Baking

280 kcal

Malt & Seeded Sourdough

Ocado

140 kcal

Sourdough Rolls, Seeded

La Brea Bakery

170 kcal

Baguette, Seeded Sourdough

Private Selection

120 kcal

Seeded Loaf, Sourdough

Promise

160 kcal

Rustic Potato Sourdough

Sprouts Farmers Market

100 kcal

Seeded Multigrain Bread

Schwebel's

120 kcal

Gourmet Sandwich Bread, Seeded Rye

Sprouts Farmers Market

110 kcal

Multigrain Loaf, Seedsational

Sprouts Farmers Market

160 kcal

San Francisco Style Sourdough

Sprouts Farmers Market

120 kcal

Sourdough, San Francisco Style

Sprouts Farmers Market

130 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 slice Seeded Multigrain Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.