Green Kale Rigatoni
Solare
7.92
% from protein83.17
% from carbs83.17
% from fatNutrition Facts
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Green Kale Rigatoni Nutrients FAQs
Nutrients
- Green Kale Rigatoni has 78mg of Calcium.
- Green Kale Rigatoni has 5mg of Sodium, Na.
- Green Kale Rigatoni has 140mg of Potassium, K.
- Green Kale Rigatoni has 0.72mg of Iron.
What is the calorie content of Green Kale Rigatoni?
A typical serving 1 cup (55 grams) of Green Kale Rigatoni contains approximately 200 calories.
You can check the exact calorie content by logging Green Kale Rigatoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Kale Rigatoni have?
The amount of fat in Green Kale Rigatoni depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Green Kale Rigatoni contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Kale Rigatoni have?
The protein content in Green Kale Rigatoni depends on the ingredients exists in it. On average, 1 cup (55 grams) of Green Kale Rigatoni contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Green Kale Rigatoni, Download Nutribit app for healthier you!
How much sugar does a Green Kale Rigatoni have?
On average, 1 cup (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Kale Rigatoni.
How Much carbohydrates (carbs) is in Green Kale Rigatoni?
The amount of carbohydrates (carbs) in Green Kale Rigatoni depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Kale Rigatoni.
How Much Fiber is in Green Kale Rigatoni?
Green Kale Rigatoni contains approximately 3 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Kale Rigatoni for healthier you!
What vitamins and minerals are in a Green Kale Rigatoni?
Green Kale Rigatoni contains following minerals:
General
Does Green Kale Rigatoni contain caffeine?
Green Kale Rigatoni does not contain any caffeine.
Does Green Kale Rigatoni contain alcohol?
Green Kale Rigatoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Kale Rigatoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Kale Rigatoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Kale Rigatoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Kale Rigatoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Kale Rigatoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Kale Rigatoni for free?
Yes absolutely, Since Green Kale Rigatoni does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Kale Rigatoni with water tracking feature?
Green Kale Rigatoni does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Green Kale Rigatoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Kale Rigatoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Kale Rigatoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Kale Rigatoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Kale Rigatoni
Total Carbohydrates in Green Kale Rigatoni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Kale Rigatoni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Kale Rigatoni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Kale Rigatoni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Kale Rigatoni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Kale Rigatoni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Kale Rigatoni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Kale Rigatoni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Kale Rigatoni aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Kale Rigatoni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Kale Rigatoni enhances brain function and helps improve memory and focus.
Glucose from Green Kale Rigatoni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Kale Rigatoni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Kale Rigatoni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Kale Rigatoni promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Kale Rigatoni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Kale Rigatoni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Kale Rigatoni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Kale Rigatoni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Kale Rigatoni, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Green Kale Rigatoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.