My Shake, Graham Cracker

ProSupps

58.6

% from protein

12.74

% from carbs

12.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 3 g
15%
Cholesterol 165 mg
55%
Sodium, Na 120 mg
5.2%
Potassium, K 447 mg
9.5%
Total Carbohydrates 5 g
1.8%
Protein 23 g
46%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 117 mg
Iron 1 mg
Sugars, added 0 g

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My Shake, Graham Cracker Nutrients FAQs

Nutrients

What is the calorie content of My Shake, Graham Cracker?

A typical serving 1 scoop (35 grams) of My Shake, Graham Cracker contains approximately 150 calories.

You can check the exact calorie content by logging My Shake, Graham Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a My Shake, Graham Cracker have?

The amount of fat in My Shake, Graham Cracker depends on the ingredients and preparation method. On average, one serving 1 scoop (35 grams) of My Shake, Graham Cracker contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a My Shake, Graham Cracker have?

The protein content in My Shake, Graham Cracker depends on the ingredients exists in it. On average, 1 scoop (35 grams) of My Shake, Graham Cracker contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from My Shake, Graham Cracker, Download Nutribit app for healthier you!

How much sugar does a My Shake, Graham Cracker have?

On average, 1 scoop (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from My Shake, Graham Cracker.

How Much carbohydrates (carbs) is in My Shake, Graham Cracker?

The amount of carbohydrates (carbs) in My Shake, Graham Cracker depends on its serving size and preparation. On average, 1 scoop (35 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from My Shake, Graham Cracker.

How Much Fiber is in My Shake, Graham Cracker?

My Shake, Graham Cracker contains approximately 0 grams of fiber in 1 scoop (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from My Shake, Graham Cracker for healthier you!

What vitamins and minerals are in a My Shake, Graham Cracker?

Vitamins in My Shake, Graham Cracker:

  • Vitamin D:My Shake, Graham Cracker has 40 IU of Vitamin D.

My Shake, Graham Cracker contains following minerals:

  • My Shake, Graham Cracker has 117mg of Calcium.
  • My Shake, Graham Cracker has 120mg of Sodium, Na.
  • My Shake, Graham Cracker has 447mg of Potassium, K.
  • My Shake, Graham Cracker has 1mg of Iron.

General

Does My Shake, Graham Cracker contain caffeine?

My Shake, Graham Cracker does not contain any caffeine.

Does My Shake, Graham Cracker contain alcohol?

My Shake, Graham Cracker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for My Shake, Graham Cracker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for My Shake, Graham Cracker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize My Shake, Graham Cracker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of My Shake, Graham Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of My Shake, Graham Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from My Shake, Graham Cracker for free?

Yes absolutely, Since My Shake, Graham Cracker does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from My Shake, Graham Cracker with water tracking feature?

My Shake, Graham Cracker does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes My Shake, Graham Cracker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including My Shake, Graham Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access My Shake, Graham Cracker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, My Shake, Graham Cracker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of My Shake, Graham Cracker

Protein in My Shake, Graham Cracker supports building and repairing tissues.

Builds and repairs tissues in My Shake, Graham Cracker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in My Shake, Graham Cracker supports immune function.

Supports immune function in My Shake, Graham Cracker is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in My Shake, Graham Cracker helps regulate enzymes and hormones.

Regulates enzymes and hormones in My Shake, Graham Cracker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in My Shake, Graham Cracker provides energy.

Provides energy in My Shake, Graham Cracker can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in My Shake, Graham Cracker supports muscle growth and strength.

Supports muscle growth and strength in My Shake, Graham Cracker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in My Shake, Graham Cracker helps in weight management.

Helps in weight management in My Shake, Graham Cracker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in My Shake, Graham Cracker aids in the production of hemoglobin.

Aids in the production of hemoglobin in My Shake, Graham Cracker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in My Shake, Graham Cracker supports bone health.

Supports bone health in My Shake, Graham Cracker plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in My Shake, Graham Cracker improves skin, hair, and nails.

Improves skin, hair, and nails in My Shake, Graham Cracker is essential for the health and growth of hair, skin, and nails.

Protein in My Shake, Graham Cracker regulates blood sugar levels.

Regulates blood sugar levels in My Shake, Graham Cracker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 scoop My Shake, Graham Cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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