Shanghai Oil Noodles
Hon's
21.62
% from protein73.51
% from carbs73.51
% from fatNutrition Facts
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Shanghai Oil Noodles Nutrients FAQs
Nutrients
- Shanghai Oil Noodles has 20mg of Calcium.
- Shanghai Oil Noodles has 110mg of Sodium, Na.
- Shanghai Oil Noodles has 2.7mg of Iron.
What is the calorie content of Shanghai Oil Noodles?
A typical serving 0.2 package (110 grams) of Shanghai Oil Noodles contains approximately 180 calories.
You can check the exact calorie content by logging Shanghai Oil Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shanghai Oil Noodles have?
The amount of fat in Shanghai Oil Noodles depends on the ingredients and preparation method. On average, one serving 0.2 package (110 grams) of Shanghai Oil Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shanghai Oil Noodles have?
The protein content in Shanghai Oil Noodles depends on the ingredients exists in it. On average, 0.2 package (110 grams) of Shanghai Oil Noodles contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shanghai Oil Noodles, Download Nutribit app for healthier you!
How much sugar does a Shanghai Oil Noodles have?
On average, 0.2 package (110 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shanghai Oil Noodles.
How Much carbohydrates (carbs) is in Shanghai Oil Noodles?
The amount of carbohydrates (carbs) in Shanghai Oil Noodles depends on its serving size and preparation. On average, 0.2 package (110 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shanghai Oil Noodles.
How Much Fiber is in Shanghai Oil Noodles?
Shanghai Oil Noodles contains approximately 1 grams of fiber in 0.2 package (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shanghai Oil Noodles for healthier you!
What vitamins and minerals are in a Shanghai Oil Noodles?
Shanghai Oil Noodles contains following minerals:
General
Does Shanghai Oil Noodles contain caffeine?
Shanghai Oil Noodles does not contain any caffeine.
Does Shanghai Oil Noodles contain alcohol?
Shanghai Oil Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shanghai Oil Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shanghai Oil Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shanghai Oil Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shanghai Oil Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shanghai Oil Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shanghai Oil Noodles for free?
Yes! Since Shanghai Oil Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shanghai Oil Noodles with water tracking feature?
Nutribit automatically calculates the water content of Shanghai Oil Noodles and adds it to your daily hydration log. Simply log Shanghai Oil Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shanghai Oil Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shanghai Oil Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shanghai Oil Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shanghai Oil Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shanghai Oil Noodles
Protein in Shanghai Oil Noodles supports building and repairing tissues.
Builds and repairs tissues in Shanghai Oil Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shanghai Oil Noodles supports immune function.
Supports immune function in Shanghai Oil Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shanghai Oil Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shanghai Oil Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shanghai Oil Noodles provides energy.
Provides energy in Shanghai Oil Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shanghai Oil Noodles supports muscle growth and strength.
Supports muscle growth and strength in Shanghai Oil Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shanghai Oil Noodles helps in weight management.
Helps in weight management in Shanghai Oil Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shanghai Oil Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shanghai Oil Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shanghai Oil Noodles supports bone health.
Supports bone health in Shanghai Oil Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shanghai Oil Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Shanghai Oil Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Shanghai Oil Noodles regulates blood sugar levels.
Regulates blood sugar levels in Shanghai Oil Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 0.2 package Shanghai Oil Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.