Sesame Beef & Broccoli Noodle Bowls
Eating Well
19.57
% from protein50.15
% from carbs50.15
% from fatNutrition Facts
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Sesame Beef & Broccoli Noodle Bowls Nutrients FAQs
Nutrients
- Vitamin A:Sesame Beef & Broccoli Noodle Bowls has 1000 IU of Vitamin A.
- Vitamin C:Sesame Beef & Broccoli Noodle Bowls has 48 mg of Vitamin C.
- Sesame Beef & Broccoli Noodle Bowls has 104mg of Calcium.
- Sesame Beef & Broccoli Noodle Bowls has 820mg of Sodium, Na.
- Sesame Beef & Broccoli Noodle Bowls has 1.8mg of Iron.
What is the calorie content of Sesame Beef & Broccoli Noodle Bowls?
A typical serving 1 bowl (283 grams) of Sesame Beef & Broccoli Noodle Bowls contains approximately 320 calories.
You can check the exact calorie content by logging Sesame Beef & Broccoli Noodle Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Beef & Broccoli Noodle Bowls have?
The amount of fat in Sesame Beef & Broccoli Noodle Bowls depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Sesame Beef & Broccoli Noodle Bowls contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Beef & Broccoli Noodle Bowls have?
The protein content in Sesame Beef & Broccoli Noodle Bowls depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Sesame Beef & Broccoli Noodle Bowls contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Beef & Broccoli Noodle Bowls, Download Nutribit app for healthier you!
How much sugar does a Sesame Beef & Broccoli Noodle Bowls have?
On average, 1 bowl (283 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Beef & Broccoli Noodle Bowls.
How Much carbohydrates (carbs) is in Sesame Beef & Broccoli Noodle Bowls?
The amount of carbohydrates (carbs) in Sesame Beef & Broccoli Noodle Bowls depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Beef & Broccoli Noodle Bowls.
How Much Fiber is in Sesame Beef & Broccoli Noodle Bowls?
Sesame Beef & Broccoli Noodle Bowls contains approximately 4 grams of fiber in 1 bowl (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Beef & Broccoli Noodle Bowls for healthier you!
What vitamins and minerals are in a Sesame Beef & Broccoli Noodle Bowls?
Vitamins in Sesame Beef & Broccoli Noodle Bowls:
Sesame Beef & Broccoli Noodle Bowls contains following minerals:
General
Does Sesame Beef & Broccoli Noodle Bowls contain caffeine?
Sesame Beef & Broccoli Noodle Bowls does not contain any caffeine.
Does Sesame Beef & Broccoli Noodle Bowls contain alcohol?
Sesame Beef & Broccoli Noodle Bowls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Beef & Broccoli Noodle Bowls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Beef & Broccoli Noodle Bowls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Beef & Broccoli Noodle Bowls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Beef & Broccoli Noodle Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Beef & Broccoli Noodle Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Beef & Broccoli Noodle Bowls for free?
Yes! Since Sesame Beef & Broccoli Noodle Bowls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Beef & Broccoli Noodle Bowls with water tracking feature?
Nutribit automatically calculates the water content of Sesame Beef & Broccoli Noodle Bowls and adds it to your daily hydration log. Simply log Sesame Beef & Broccoli Noodle Bowls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Beef & Broccoli Noodle Bowls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Beef & Broccoli Noodle Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Beef & Broccoli Noodle Bowls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Beef & Broccoli Noodle Bowls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Beef & Broccoli Noodle Bowls
Protein and Vitamin A in Sesame Beef & Broccoli Noodle Bowls supports bone health.
Protein in Sesame Beef & Broccoli Noodle Bowls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sesame Beef & Broccoli Noodle Bowls supports building and repairing tissues.
Builds and repairs tissues in Sesame Beef & Broccoli Noodle Bowls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Beef & Broccoli Noodle Bowls supports immune function.
Supports immune function in Sesame Beef & Broccoli Noodle Bowls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Beef & Broccoli Noodle Bowls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Beef & Broccoli Noodle Bowls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Beef & Broccoli Noodle Bowls provides energy.
Provides energy in Sesame Beef & Broccoli Noodle Bowls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Beef & Broccoli Noodle Bowls supports muscle growth and strength.
Supports muscle growth and strength in Sesame Beef & Broccoli Noodle Bowls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Beef & Broccoli Noodle Bowls helps in weight management.
Helps in weight management in Sesame Beef & Broccoli Noodle Bowls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Beef & Broccoli Noodle Bowls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Beef & Broccoli Noodle Bowls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Beef & Broccoli Noodle Bowls improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Beef & Broccoli Noodle Bowls is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Beef & Broccoli Noodle Bowls regulates blood sugar levels.
Regulates blood sugar levels in Sesame Beef & Broccoli Noodle Bowls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls supports eye health.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls boosts immune function.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls promotes healthy skin.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls enhances reproductive health.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls reduces the risk of certain cancers.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls promotes healthy development during pregnancy.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls maintains healthy mucous membranes.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls improves wound healing.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls may reduce the risk of macular degeneration.
Vitamin A in Sesame Beef & Broccoli Noodle Bowls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sesame Beef & Broccoli Noodle Bowls supports fluid balance.
Maintains Fluid Balance in Sesame Beef & Broccoli Noodle Bowls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Beef & Broccoli Noodle Bowls supports nerve function.
Supports Nerve Function in Sesame Beef & Broccoli Noodle Bowls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Beef & Broccoli Noodle Bowls helps regulate blood pressure.
Regulates Blood Pressure in Sesame Beef & Broccoli Noodle Bowls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Beef & Broccoli Noodle Bowls supports muscle function.
Aids Muscle Function in Sesame Beef & Broccoli Noodle Bowls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Beef & Broccoli Noodle Bowls aids nutrient absorption.
Improves Nutrient Absorption in Sesame Beef & Broccoli Noodle Bowls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Beef & Broccoli Noodle Bowls helps balance pH levels.
Balances pH Levels in Sesame Beef & Broccoli Noodle Bowls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Beef & Broccoli Noodle Bowls supports bone health.
Supports Bone Health in Sesame Beef & Broccoli Noodle Bowls helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 bowl Sesame Beef & Broccoli Noodle Bowls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.