Breakfast Sausage Scramble
Eating Well
20.2
% from protein28.28
% from carbs28.28
% from fatNutrition Facts
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Sausage Scramble
Atkins
Breakfast Sausage Scramble Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Sausage Scramble has 1500 IU of Vitamin A.
- Vitamin C:Breakfast Sausage Scramble has 36 mg of Vitamin C.
- Breakfast Sausage Scramble has 104mg of Calcium.
- Breakfast Sausage Scramble has 680mg of Sodium, Na.
- Breakfast Sausage Scramble has 1.8mg of Iron.
What is the calorie content of Breakfast Sausage Scramble?
A typical serving 1 package (269 grams) of Breakfast Sausage Scramble contains approximately 300 calories.
You can check the exact calorie content by logging Breakfast Sausage Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Sausage Scramble have?
The amount of fat in Breakfast Sausage Scramble depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Breakfast Sausage Scramble contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Sausage Scramble have?
The protein content in Breakfast Sausage Scramble depends on the ingredients exists in it. On average, 1 package (269 grams) of Breakfast Sausage Scramble contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Sausage Scramble, Download Nutribit app for healthier you!
How much sugar does a Breakfast Sausage Scramble have?
On average, 1 package (269 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sausage Scramble.
How Much carbohydrates (carbs) is in Breakfast Sausage Scramble?
The amount of carbohydrates (carbs) in Breakfast Sausage Scramble depends on its serving size and preparation. On average, 1 package (269 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Sausage Scramble.
How Much Fiber is in Breakfast Sausage Scramble?
Breakfast Sausage Scramble contains approximately 3 grams of fiber in 1 package (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sausage Scramble for healthier you!
What vitamins and minerals are in a Breakfast Sausage Scramble?
Vitamins in Breakfast Sausage Scramble:
Breakfast Sausage Scramble contains following minerals:
General
Does Breakfast Sausage Scramble contain caffeine?
Breakfast Sausage Scramble does not contain any caffeine.
Does Breakfast Sausage Scramble contain alcohol?
Breakfast Sausage Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Sausage Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sausage Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Sausage Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Sausage Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sausage Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Sausage Scramble for free?
Yes! Since Breakfast Sausage Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Sausage Scramble with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Sausage Scramble and adds it to your daily hydration log. Simply log Breakfast Sausage Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Sausage Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sausage Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Sausage Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Sausage Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Sausage Scramble
Protein and Vitamin A in Breakfast Sausage Scramble supports bone health.
Protein in Breakfast Sausage Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breakfast Sausage Scramble contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Breakfast Sausage Scramble supports building and repairing tissues.
Builds and repairs tissues in Breakfast Sausage Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Sausage Scramble supports immune function.
Supports immune function in Breakfast Sausage Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Sausage Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Sausage Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Sausage Scramble provides energy.
Provides energy in Breakfast Sausage Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Sausage Scramble supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Sausage Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Sausage Scramble helps in weight management.
Helps in weight management in Breakfast Sausage Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Sausage Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Sausage Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Sausage Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Sausage Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Sausage Scramble regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Sausage Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Breakfast Sausage Scramble supports eye health.
Vitamin A in Breakfast Sausage Scramble is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast Sausage Scramble boosts immune function.
Vitamin A in Breakfast Sausage Scramble helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast Sausage Scramble promotes healthy skin.
Vitamin A in Breakfast Sausage Scramble supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast Sausage Scramble enhances reproductive health.
Vitamin A in Breakfast Sausage Scramble plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast Sausage Scramble reduces the risk of certain cancers.
Vitamin A in Breakfast Sausage Scramble helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast Sausage Scramble promotes healthy development during pregnancy.
Vitamin A in Breakfast Sausage Scramble is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast Sausage Scramble maintains healthy mucous membranes.
Vitamin A in Breakfast Sausage Scramble helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast Sausage Scramble improves wound healing.
Vitamin A in Breakfast Sausage Scramble promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast Sausage Scramble may reduce the risk of macular degeneration.
Vitamin A in Breakfast Sausage Scramble, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Breakfast Sausage Scramble supports fluid balance.
Maintains Fluid Balance in Breakfast Sausage Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Sausage Scramble supports nerve function.
Supports Nerve Function in Breakfast Sausage Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Sausage Scramble helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Sausage Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Sausage Scramble supports muscle function.
Aids Muscle Function in Breakfast Sausage Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Sausage Scramble aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Sausage Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Sausage Scramble helps balance pH levels.
Balances pH Levels in Breakfast Sausage Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Sausage Scramble supports bone health.
Supports Bone Health in Breakfast Sausage Scramble helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Breakfast Sausage Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.