2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce

Morrisons The Best

23.48

% from protein

1.84

% from carbs

1.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 420 g(420g)
Amount per serving
Calories
820.7
% Daily value*
Total Fat 68.4 g
105.2%
Saturated 16.4 g
82%
Sodium, Na 368 mg
16%
Total Carbohydrates 3.8 g
1.4%
Fiber 2.2 g
7.9%
Sugars 0.8 g
1.6%
Protein 48.4 g
96.8%

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2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce Nutrients FAQs

Nutrients

What is the calorie content of 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce?

A typical serving 0.5 pack (oven cooked) (210 grams) of 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce contains approximately 410 calories.

You can check the exact calorie content by logging 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce have?

The amount of fat in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (oven cooked) (210 grams) of 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce contains approximately 34.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce have?

The protein content in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce depends on the ingredients exists in it. On average, 0.5 pack (oven cooked) (210 grams) of 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce contains approximately 24.2 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce, Download Nutribit app for healthier you!

How much sugar does a 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce have?

On average, 0.5 pack (oven cooked) (210 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce.

How Much carbohydrates (carbs) is in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce?

The amount of carbohydrates (carbs) in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce depends on its serving size and preparation. On average, 0.5 pack (oven cooked) (210 grams) contains about 1.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce.

How Much Fiber is in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce?

2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce contains approximately 1.1 grams of fiber in 0.5 pack (oven cooked) (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce for healthier you!

What vitamins and minerals are in a 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce?

2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce contains following minerals:

  • 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce has 184mg of Sodium, Na.

General

Does 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce contain caffeine?

2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce does not contain any caffeine.

Does 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce contain alcohol?

2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce for free?

Yes! Since 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce with water tracking feature?

Nutribit automatically calculates the water content of 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce and adds it to your daily hydration log. Simply log 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce supports building and repairing tissues.

Builds and repairs tissues in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce supports immune function.

Supports immune function in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce provides energy.

Provides energy in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce supports muscle growth and strength.

Supports muscle growth and strength in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce helps in weight management.

Helps in weight management in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce supports bone health.

Supports bone health in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce is essential for the health and growth of hair, skin, and nails.

Protein in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce regulates blood sugar levels.

Regulates blood sugar levels in 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 410 calories?

The amount of exercise required to burn off 0.5 pack (oven cooked) 2 Lightly Smoked Scottish Salmon FIllets with Hollandaise Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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