2 Chunky Scottish Salmon Fillet & Spinach Fishcakes

Morrisons The Best

22.04

% from protein

28.36

% from carbs

28.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139 g(139g)
Amount per serving
Calories
315.8
% Daily value*
Total Fat 17.1 g
26.3%
Saturated 3.3 g
16.5%
Sodium, Na 244 mg
10.6%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 1.5 g
3%
Protein 17.1 g
34.2%

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2 Chunky Scottish Salmon Fillet & Spinach Fishcakes Nutrients FAQs

Nutrients

What is the calorie content of 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes?

A typical serving 1 fishcake (as consumed) (139 grams) of 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes contains approximately 316 calories.

You can check the exact calorie content by logging 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes have?

The amount of fat in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake (as consumed) (139 grams) of 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes contains approximately 17.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes have?

The protein content in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes depends on the ingredients exists in it. On average, 1 fishcake (as consumed) (139 grams) of 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes contains approximately 17.1 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes, Download Nutribit app for healthier you!

How much sugar does a 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes have?

On average, 1 fishcake (as consumed) (139 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes.

How Much carbohydrates (carbs) is in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes?

The amount of carbohydrates (carbs) in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes depends on its serving size and preparation. On average, 1 fishcake (as consumed) (139 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes.

How Much Fiber is in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes?

2 Chunky Scottish Salmon Fillet & Spinach Fishcakes contains approximately 3 grams of fiber in 1 fishcake (as consumed) (139 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes for healthier you!

What vitamins and minerals are in a 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes?

2 Chunky Scottish Salmon Fillet & Spinach Fishcakes contains following minerals:

  • 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes has 244mg of Sodium, Na.

General

Does 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes contain caffeine?

2 Chunky Scottish Salmon Fillet & Spinach Fishcakes does not contain any caffeine.

Does 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes contain alcohol?

2 Chunky Scottish Salmon Fillet & Spinach Fishcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes for free?

Yes! Since 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes with water tracking feature?

Nutribit automatically calculates the water content of 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes and adds it to your daily hydration log. Simply log 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes supports building and repairing tissues.

Builds and repairs tissues in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes supports immune function.

Supports immune function in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes provides energy.

Provides energy in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes supports muscle growth and strength.

Supports muscle growth and strength in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes helps in weight management.

Helps in weight management in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes supports bone health.

Supports bone health in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes is essential for the health and growth of hair, skin, and nails.

Protein in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes regulates blood sugar levels.

Regulates blood sugar levels in 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 316 calories?

The amount of exercise required to burn off 1 fishcake (as consumed) 2 Chunky Scottish Salmon Fillet & Spinach Fishcakes

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