Italian Lasagne Al Forno
White Rabbit
10.12
% from protein50.6
% from carbs50.6
% from fatNutrition Facts
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Italian Lasagne Al Forno Nutrients FAQs
Nutrients
- Italian Lasagne Al Forno has 480mg of Sodium, Na.
What is the calorie content of Italian Lasagne Al Forno?
A typical serving 1 serving (100 grams) of Italian Lasagne Al Forno contains approximately 163 calories.
You can check the exact calorie content by logging Italian Lasagne Al Forno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Lasagne Al Forno have?
The amount of fat in Italian Lasagne Al Forno depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Italian Lasagne Al Forno contains approximately 6.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Lasagne Al Forno have?
The protein content in Italian Lasagne Al Forno depends on the ingredients exists in it. On average, 1 serving (100 grams) of Italian Lasagne Al Forno contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Lasagne Al Forno, Download Nutribit app for healthier you!
How much sugar does a Italian Lasagne Al Forno have?
On average, 1 serving (100 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Lasagne Al Forno.
How Much carbohydrates (carbs) is in Italian Lasagne Al Forno?
The amount of carbohydrates (carbs) in Italian Lasagne Al Forno depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Lasagne Al Forno.
How Much Fiber is in Italian Lasagne Al Forno?
Italian Lasagne Al Forno contains approximately 2.6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Lasagne Al Forno for healthier you!
What vitamins and minerals are in a Italian Lasagne Al Forno?
Italian Lasagne Al Forno contains following minerals:
General
Does Italian Lasagne Al Forno contain caffeine?
Italian Lasagne Al Forno does not contain any caffeine.
Does Italian Lasagne Al Forno contain alcohol?
Italian Lasagne Al Forno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Lasagne Al Forno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Lasagne Al Forno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Lasagne Al Forno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Lasagne Al Forno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Lasagne Al Forno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Lasagne Al Forno for free?
Yes! Since Italian Lasagne Al Forno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Lasagne Al Forno with water tracking feature?
Nutribit automatically calculates the water content of Italian Lasagne Al Forno and adds it to your daily hydration log. Simply log Italian Lasagne Al Forno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Lasagne Al Forno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Lasagne Al Forno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Lasagne Al Forno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Lasagne Al Forno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Lasagne Al Forno
Sodium, Na in Italian Lasagne Al Forno supports fluid balance.
Maintains Fluid Balance in Italian Lasagne Al Forno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Lasagne Al Forno supports nerve function.
Supports Nerve Function in Italian Lasagne Al Forno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Lasagne Al Forno helps regulate blood pressure.
Regulates Blood Pressure in Italian Lasagne Al Forno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Lasagne Al Forno supports muscle function.
Aids Muscle Function in Italian Lasagne Al Forno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Lasagne Al Forno aids nutrient absorption.
Improves Nutrient Absorption in Italian Lasagne Al Forno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Lasagne Al Forno helps balance pH levels.
Balances pH Levels in Italian Lasagne Al Forno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Lasagne Al Forno supports bone health.
Supports Bone Health in Italian Lasagne Al Forno helps retain calcium and prevent the loss of bone density over time.
How to burn 163 calories?
The amount of exercise required to burn off 1 serving Italian Lasagne Al Forno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.