Fried Eggplant Rings & Pepper Strips

Sophia

4.88

% from protein

29.27

% from carbs

29.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g(190g)
Amount per serving
Calories
150
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Sodium, Na 1220 mg
53%
Total Carbohydrates 12 g
4.4%
Fiber 8 g
28.6%
Sugars 6 g
12%
Protein 2 g
4%
Vitamin A 1500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 24 mg
Calcium 52 mg
Iron 0.7 mg

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Fried Eggplant Rings & Pepper Strips Nutrients FAQs

Nutrients

What is the calorie content of Fried Eggplant Rings & Pepper Strips?

A typical serving 0.5 cup (95 grams) of Fried Eggplant Rings & Pepper Strips contains approximately 75 calories.

You can check the exact calorie content by logging Fried Eggplant Rings & Pepper Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Eggplant Rings & Pepper Strips have?

The amount of fat in Fried Eggplant Rings & Pepper Strips depends on the ingredients and preparation method. On average, one serving 0.5 cup (95 grams) of Fried Eggplant Rings & Pepper Strips contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Eggplant Rings & Pepper Strips have?

The protein content in Fried Eggplant Rings & Pepper Strips depends on the ingredients exists in it. On average, 0.5 cup (95 grams) of Fried Eggplant Rings & Pepper Strips contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Eggplant Rings & Pepper Strips, Download Nutribit app for healthier you!

How much sugar does a Fried Eggplant Rings & Pepper Strips have?

On average, 0.5 cup (95 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Eggplant Rings & Pepper Strips.

How Much carbohydrates (carbs) is in Fried Eggplant Rings & Pepper Strips?

The amount of carbohydrates (carbs) in Fried Eggplant Rings & Pepper Strips depends on its serving size and preparation. On average, 0.5 cup (95 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Eggplant Rings & Pepper Strips.

How Much Fiber is in Fried Eggplant Rings & Pepper Strips?

Fried Eggplant Rings & Pepper Strips contains approximately 4 grams of fiber in 0.5 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Eggplant Rings & Pepper Strips for healthier you!

What vitamins and minerals are in a Fried Eggplant Rings & Pepper Strips?

Vitamins in Fried Eggplant Rings & Pepper Strips:

  • Vitamin A:Fried Eggplant Rings & Pepper Strips has 750 IU of Vitamin A.
  • Vitamin C:Fried Eggplant Rings & Pepper Strips has 12 mg of Vitamin C.

Fried Eggplant Rings & Pepper Strips contains following minerals:

  • Fried Eggplant Rings & Pepper Strips has 26mg of Calcium.
  • Fried Eggplant Rings & Pepper Strips has 610mg of Sodium, Na.
  • Fried Eggplant Rings & Pepper Strips has 0.36mg of Iron.

General

Does Fried Eggplant Rings & Pepper Strips contain caffeine?

Fried Eggplant Rings & Pepper Strips does not contain any caffeine.

Does Fried Eggplant Rings & Pepper Strips contain alcohol?

Fried Eggplant Rings & Pepper Strips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Eggplant Rings & Pepper Strips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Eggplant Rings & Pepper Strips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Eggplant Rings & Pepper Strips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Eggplant Rings & Pepper Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Eggplant Rings & Pepper Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Eggplant Rings & Pepper Strips for free?

Yes! Since Fried Eggplant Rings & Pepper Strips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Eggplant Rings & Pepper Strips with water tracking feature?

Nutribit automatically calculates the water content of Fried Eggplant Rings & Pepper Strips and adds it to your daily hydration log. Simply log Fried Eggplant Rings & Pepper Strips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Eggplant Rings & Pepper Strips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Eggplant Rings & Pepper Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Eggplant Rings & Pepper Strips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Eggplant Rings & Pepper Strips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Eggplant Rings & Pepper Strips

Vitamin A in Fried Eggplant Rings & Pepper Strips supports eye health.

Vitamin A in Fried Eggplant Rings & Pepper Strips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fried Eggplant Rings & Pepper Strips boosts immune function.

Vitamin A in Fried Eggplant Rings & Pepper Strips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fried Eggplant Rings & Pepper Strips promotes healthy skin.

Vitamin A in Fried Eggplant Rings & Pepper Strips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fried Eggplant Rings & Pepper Strips enhances reproductive health.

Vitamin A in Fried Eggplant Rings & Pepper Strips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fried Eggplant Rings & Pepper Strips supports bone health.

Vitamin A in Fried Eggplant Rings & Pepper Strips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fried Eggplant Rings & Pepper Strips reduces the risk of certain cancers.

Vitamin A in Fried Eggplant Rings & Pepper Strips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fried Eggplant Rings & Pepper Strips promotes healthy development during pregnancy.

Vitamin A in Fried Eggplant Rings & Pepper Strips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fried Eggplant Rings & Pepper Strips maintains healthy mucous membranes.

Vitamin A in Fried Eggplant Rings & Pepper Strips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fried Eggplant Rings & Pepper Strips improves wound healing.

Vitamin A in Fried Eggplant Rings & Pepper Strips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fried Eggplant Rings & Pepper Strips may reduce the risk of macular degeneration.

Vitamin A in Fried Eggplant Rings & Pepper Strips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Fried Eggplant Rings & Pepper Strips supports fluid balance.

Maintains Fluid Balance in Fried Eggplant Rings & Pepper Strips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Eggplant Rings & Pepper Strips supports nerve function.

Supports Nerve Function in Fried Eggplant Rings & Pepper Strips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Eggplant Rings & Pepper Strips helps regulate blood pressure.

Regulates Blood Pressure in Fried Eggplant Rings & Pepper Strips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Eggplant Rings & Pepper Strips supports muscle function.

Aids Muscle Function in Fried Eggplant Rings & Pepper Strips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Eggplant Rings & Pepper Strips aids nutrient absorption.

Improves Nutrient Absorption in Fried Eggplant Rings & Pepper Strips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Eggplant Rings & Pepper Strips helps balance pH levels.

Balances pH Levels in Fried Eggplant Rings & Pepper Strips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Eggplant Rings & Pepper Strips supports bone health.

Supports Bone Health in Fried Eggplant Rings & Pepper Strips helps retain calcium and prevent the loss of bone density over time.

How to burn 75 calories?

The amount of exercise required to burn off 0.5 cup Fried Eggplant Rings & Pepper Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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