Classic Fried Eggplant
Sadaf
2.7
% from protein24.32
% from carbs24.32
% from fatNutrition Facts
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Classic Fried Eggplant Nutrients FAQs
Nutrients
- Classic Fried Eggplant has 520mg of Sodium, Na.
- Classic Fried Eggplant has 70mg of Potassium, K.
What is the calorie content of Classic Fried Eggplant?
A typical serving 0.33 cup (120 grams) of Classic Fried Eggplant contains approximately 144 calories.
You can check the exact calorie content by logging Classic Fried Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Fried Eggplant have?
The amount of fat in Classic Fried Eggplant depends on the ingredients and preparation method. On average, one serving 0.33 cup (120 grams) of Classic Fried Eggplant contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Fried Eggplant have?
The protein content in Classic Fried Eggplant depends on the ingredients exists in it. On average, 0.33 cup (120 grams) of Classic Fried Eggplant contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Fried Eggplant, Download Nutribit app for healthier you!
How much sugar does a Classic Fried Eggplant have?
On average, 0.33 cup (120 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Fried Eggplant.
How Much carbohydrates (carbs) is in Classic Fried Eggplant?
The amount of carbohydrates (carbs) in Classic Fried Eggplant depends on its serving size and preparation. On average, 0.33 cup (120 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Fried Eggplant.
How Much Fiber is in Classic Fried Eggplant?
Classic Fried Eggplant contains approximately 2 grams of fiber in 0.33 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Fried Eggplant for healthier you!
What vitamins and minerals are in a Classic Fried Eggplant?
Classic Fried Eggplant contains following minerals:
General
Does Classic Fried Eggplant contain caffeine?
Classic Fried Eggplant does not contain any caffeine.
Does Classic Fried Eggplant contain alcohol?
Classic Fried Eggplant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Fried Eggplant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Fried Eggplant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Fried Eggplant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Fried Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Fried Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Fried Eggplant for free?
Yes! Since Classic Fried Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Fried Eggplant with water tracking feature?
Nutribit automatically calculates the water content of Classic Fried Eggplant and adds it to your daily hydration log. Simply log Classic Fried Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Fried Eggplant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Fried Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Fried Eggplant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Fried Eggplant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Fried Eggplant
Sodium, Na in Classic Fried Eggplant supports fluid balance.
Maintains Fluid Balance in Classic Fried Eggplant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Fried Eggplant supports nerve function.
Supports Nerve Function in Classic Fried Eggplant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Fried Eggplant helps regulate blood pressure.
Regulates Blood Pressure in Classic Fried Eggplant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Fried Eggplant supports muscle function.
Aids Muscle Function in Classic Fried Eggplant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Fried Eggplant aids nutrient absorption.
Improves Nutrient Absorption in Classic Fried Eggplant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Fried Eggplant helps balance pH levels.
Balances pH Levels in Classic Fried Eggplant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Fried Eggplant supports bone health.
Supports Bone Health in Classic Fried Eggplant helps retain calcium and prevent the loss of bone density over time.
How to burn 144 calories?
The amount of exercise required to burn off 0.33 cup Classic Fried Eggplant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.