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Air-Fried Eggplant Chips

Snack, Low-Calorie

120

kcal Energy

43.6%

% from carbs

7.3%

% from protein

49.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
120

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Potassium, K 150 mg
3.2%
Total Carbohydrates 12 g
4.4%
Fiber 6 g
21.4%
Sugars 2 g
4%
Starch 6 g
Alcohol 0 g
Protein 2 g
4%
Water 90 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.8 mg
4.4%
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 3 mg
Folic acid 15 UG
Calcium, Ca 20 mg
Iron, Fe 0.8 mg
Magnesium, Mg 15 mg
Zinc, Zn 0.5 mg
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Air-Fried Eggplant Chips

Nutrients

What is the calorie content of Air-Fried Eggplant Chips?

A typical serving 3 pcs of Air-Fried Eggplant Chips (100 grams) contains approximately 120 calories. You can check the exact calorie content by logging Air-Fried Eggplant Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Eggplant Chips have?

The amount of fat in Air-Fried Eggplant Chips depends on the ingredients and preparation method. On average, one serving 3 pcs (100 grams) of Air-Fried Eggplant Chips contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Eggplant Chips have?

The protein content in Air-Fried Eggplant Chips depends on the ingredients exists in it. On average, 3 pcs of Air-Fried Eggplant Chips (about 100 grams) contains approximately 2 grams of protein.

Is Air-Fried Eggplant Chips a good source of protein?

The protein content in Air-Fried Eggplant Chips depends on the ingredients exists in it. On average, 3 pcs of Air-Fried Eggplant Chips (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Air-Fried Eggplant Chips have?

On average, 3 pcs (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Air-Fried Eggplant Chips contain added sugar?

On average, 3 pcs (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Air-Fried Eggplant Chips?

On average, 3 pcs (about 100 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Air-Fried Eggplant Chips?

Air-Fried Eggplant Chips contains approximately 6 grams of fiber in 3 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Air-Fried Eggplant Chips?

Air-Fried Eggplant Chips contains approximately 6 grams of fiber in 3 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Air-Fried Eggplant Chips suitable for vegans?

Air-Fried Eggplant Chips contains approximately 6 grams of fiber in 3 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Air-Fried Eggplant Chips contain caffeine?

Air-Fried Eggplant Chips contains approximately 6 grams of fiber in 3 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Air-Fried Eggplant Chips contain alcohol?

Air-Fried Eggplant Chips contains approximately 6 grams of fiber in 3 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Air-Fried Eggplant Chips healthier?

Air-Fried Eggplant Chips contains approximately 6 grams of fiber in 3 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Air-Fried Eggplant Chips in Nutribit?

Air-Fried Eggplant Chips contains approximately 6 grams of fiber in 3 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Eggplant Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Eggplant Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Eggplant Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Eggplant Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Eggplant Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Eggplant Chips for free?

Yes! Since Air-Fried Eggplant Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Eggplant Chips with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Eggplant Chips and adds it to your daily hydration log. Simply log Air-Fried Eggplant Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Eggplant Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Eggplant Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Eggplant Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Eggplant Chips data can be accessed offline in the Nutribit app anytime anywhere!