Air-Fried Eggplant Chips

Snack, Low-Calorie

7.27

% from protein

43.64

% from carbs

43.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
40
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.2 g
0.8%
Polyunsaturated 0.3 g
Monounsaturated 1.3 g
Sodium, Na 116.7 mg
5.1%
Potassium, K 50 mg
1.1%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 0.7 g
1.3%
Starch 2 g
Protein 0.7 g
1.3%
Water 30 g
Vitamin A, RAE 16.7 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.3 MG_ATE
Vitamin C 1 mg
Folic acid 5 UG
Calcium 6.7 mg
Iron 0.3 mg
Magnesium 5 mg
Zinc 0.2 mg
Glucose 0.3 g

More items Like Air-Fried Eggplant Chips

Air-Fried Eggplant Fries

Side dish, High fiber, low fat

150 kcal
Air-Fried Bajra Chips

Snack, High Fiber

210 kcal
Air Fried Karela Chips

Snack, Bitter

150 kcal
Air Fried Breadfruit Chips

Snack, High carbs, moderate fat

190 kcal
Air-Fried Banana Chips

Snack, High in fats

462 kcal
Air-Fried Plantain Chips

Snack, High carbs, moderate fat

160 kcal
Air-Fried Kale Chips

Snack, High fiber, low calorie

140 kcal
Air-Fried Nachni Chips

Snack, High Fiber

190 kcal
Air-Fried Kuttu Chips

Snack, High Fiber

220 kcal
Air-Fried Beetroot Chips

Snack, High in antioxidants, moderate in sugar

120 kcal
Air-Fried Ragi Chips

Snack, High Fiber

200 kcal
Air-Fried Spinach Chips

Snack, High in vitamins, low in calories

100 kcal
Air-Fried Carrot Chips

Snack, Moderate in vitamins, low in fat

110 kcal
Fried Eggplant

K & W Cafeterias

210 kcal
Potato Chips, Air Fried, Jalapeno

Kettle Brand

130 kcal
Air-Fried Methi Thepla Chips

Snack, High Fiber

160 kcal
Air Fried Kettle Cooked Air FininshedPotato Chips, Jalapeno

Kettle Brand

140 kcal
Eggplant & Fried Tofu

Rice King

160 kcal
Stir-Fried Eggplant

PF Chang's

530 kcal
Classic Fried Eggplant

Sadaf

144 kcal
Air Fried Potato Chips, Himalayan Salt

Kettle Brand

130 kcal
Potato Chips, Himalayan Salt, Air Fried

Kettle Brand

130 kcal
Kettle Foods Air Fried Jalapeno Chips

Kettle Foods

130 kcal

Air-Fried Eggplant Chips Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Eggplant Chips?

A typical serving 3 pcs (100 grams) of Air-Fried Eggplant Chips contains approximately 120 calories.

You can check the exact calorie content by logging Air-Fried Eggplant Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Eggplant Chips have?

The amount of fat in Air-Fried Eggplant Chips depends on the ingredients and preparation method. On average, one serving 3 pcs (100 grams) of Air-Fried Eggplant Chips contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Eggplant Chips have?

The protein content in Air-Fried Eggplant Chips depends on the ingredients exists in it. On average, 3 pcs (100 grams) of Air-Fried Eggplant Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Eggplant Chips, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Eggplant Chips have?

On average, 3 pcs (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Eggplant Chips.

How Much carbohydrates (carbs) is in Air-Fried Eggplant Chips?

The amount of carbohydrates (carbs) in Air-Fried Eggplant Chips depends on its serving size and preparation. On average, 3 pcs (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Eggplant Chips.

How Much Fiber is in Air-Fried Eggplant Chips?

Air-Fried Eggplant Chips contains approximately 6 grams of fiber in 3 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Eggplant Chips for healthier you!

What vitamins and minerals are in a Air-Fried Eggplant Chips?

Vitamins in Air-Fried Eggplant Chips:

  • Vitamin C:Air-Fried Eggplant Chips has 3 mg of Vitamin C.

Air-Fried Eggplant Chips contains following minerals:

  • Air-Fried Eggplant Chips has 20mg of Calcium.
  • Air-Fried Eggplant Chips has 350mg of Sodium, Na.
  • Air-Fried Eggplant Chips has 150mg of Potassium, K.
  • Air-Fried Eggplant Chips has 0.8mg of Iron.

General

Does Air-Fried Eggplant Chips contain caffeine?

Air-Fried Eggplant Chips does not contain any caffeine.

Does Air-Fried Eggplant Chips contain alcohol?

Air-Fried Eggplant Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Eggplant Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Eggplant Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Eggplant Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Eggplant Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Eggplant Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Eggplant Chips for free?

Yes! Since Air-Fried Eggplant Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Eggplant Chips with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Eggplant Chips and adds it to your daily hydration log. Simply log Air-Fried Eggplant Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Eggplant Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Eggplant Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Eggplant Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Eggplant Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Eggplant Chips

Fiber in Air-Fried Eggplant Chips supports digestion.

Fiber in Air-Fried Eggplant Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Air-Fried Eggplant Chips supports heart health.

Soluble fiber in Air-Fried Eggplant Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Air-Fried Eggplant Chips aids in weight management.

Fiber-rich foods in Air-Fried Eggplant Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Air-Fried Eggplant Chips regulates blood sugar.

Fiber in Air-Fried Eggplant Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Air-Fried Eggplant Chips promotes gut health.

Fiber in Air-Fried Eggplant Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Air-Fried Eggplant Chips lowers the risk of colon cancer.

A high-fiber diet from Air-Fried Eggplant Chips is linked to a reduced risk of colon cancer.

Fiber in Air-Fried Eggplant Chips improves skin health.

Fiber in Air-Fried Eggplant Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Air-Fried Eggplant Chips helps lower blood pressure.

Adequate fiber in Air-Fried Eggplant Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Air-Fried Eggplant Chips boosts immune function.

Fiber in Air-Fried Eggplant Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Air-Fried Eggplant Chips reduces the risk of type 2 diabetes.

Fiber in Air-Fried Eggplant Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Air-Fried Eggplant Chips supports fluid balance.

Maintains Fluid Balance in Air-Fried Eggplant Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Air-Fried Eggplant Chips supports nerve function.

Supports Nerve Function in Air-Fried Eggplant Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Air-Fried Eggplant Chips helps regulate blood pressure.

Regulates Blood Pressure in Air-Fried Eggplant Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Air-Fried Eggplant Chips supports muscle function.

Aids Muscle Function in Air-Fried Eggplant Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Air-Fried Eggplant Chips aids nutrient absorption.

Improves Nutrient Absorption in Air-Fried Eggplant Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Air-Fried Eggplant Chips helps balance pH levels.

Balances pH Levels in Air-Fried Eggplant Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Air-Fried Eggplant Chips supports bone health.

Supports Bone Health in Air-Fried Eggplant Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 3 pcs Air-Fried Eggplant Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP